{"id":109724,"date":"2023-08-08T13:21:06","date_gmt":"2023-08-08T13:21:06","guid":{"rendered":"https:\/\/haberulus.net\/?p=109724"},"modified":"2023-08-08T13:21:06","modified_gmt":"2023-08-08T13:21:06","slug":"sicak-havalarda-nasil-giyinmeliyiz","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=109724","title":{"rendered":"S\u0131cak havalarda nas\u0131l giyinmeliyiz?"},"content":{"rendered":"

D\u00fcnyada s\u0131cak hava dalgalar\u0131, iklim de\u011fi\u015fikli\u011finin etkisiyle art\u0131yor ve \u015fiddetleniyor. Bu y\u0131l Temmuz ay\u0131nda gelmi\u015f ge\u00e7mi\u015f en s\u0131cak g\u00fcn kaydedildi. S\u0131cak havalarda serin kalabilmek i\u00e7in ne giymeliyiz sorusu s\u0131k s\u0131k g\u00fcndeme geliyor.<\/p>\n

Ara\u015ft\u0131rmac\u0131lar, s\u0131cak havalarda do\u011fru k\u0131yafetleri giymenin daha az klima kullan\u0131m\u0131na neden oldu\u011funu s\u00f6yl\u00fcyor. Bu da uzun vadede enerji tasarrufu ve sera gaz\u0131 sal\u0131n\u0131m\u0131n\u0131n azalt\u0131lmas\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemli.<\/p>\n

Peki bu do\u011fru k\u0131yafetler nedir? \u0130\u015fte BBC\u2019nin konuyla ilgili haz\u0131rlad\u0131\u011f\u0131 rehber:<\/p>\n

RENK VE TASARIM<\/strong><\/p>\n

\u00c7o\u011fu ki\u015fi yaz aylar\u0131nda beyaz k\u0131yafetler giymeyi tercih ediyor. Beyaz, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131 yans\u0131tarak v\u00fccuttan uzakla\u015ft\u0131r\u0131yor. Siyah ise \u0131\u015f\u0131nlar\u0131 emiyor.
Ancak giydi\u011fimiz k\u0131yafetin kal\u0131nl\u0131\u011f\u0131n\u0131 ve kal\u0131b\u0131 da en az renk kadar \u00f6nemli.<\/p>\n

Is\u0131 yaln\u0131zca g\u00fcne\u015ften de\u011fil, ayn\u0131 zamanda v\u00fccudumuzdan da geliyor. V\u00fccut \u0131s\u0131s\u0131 beyaz giysimize \u00e7arpt\u0131\u011f\u0131nda ise bize geri yans\u0131yor.<\/p>\n

\"\"<\/p>\n

Yani s\u0131cak havada sadece beyaz giymek yeterli de\u011fil.<\/p>\n

1980 y\u0131l\u0131nda Orta Do\u011fu ve Kuzey Afrika\u2019daki \u00e7\u00f6l b\u00f6lgelerinde ya\u015fayan yerli, yar\u0131 g\u00f6\u00e7ebe bir halk olan Bedevilerin \u00e7\u00f6lde neden siyah c\u00fcppe giydikleri \u00fczerine yap\u0131lan bir ara\u015ft\u0131rma, siyah ve beyaz k\u0131yafetlerin etkisinin ayn\u0131 oldu\u011funu tespit ediyor.<\/p>\n

Siyah renkli kuma\u015flar, g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131 emdi\u011fi gibi ayn\u0131 zamanda v\u00fccuttan yay\u0131lan \u0131s\u0131y\u0131 da emiyor, bu da v\u00fccudumuzun so\u011fumas\u0131n\u0131 kolayla\u015ft\u0131rabiliyor.<\/p>\n

Bedevilerin s\u0131rr\u0131, \u00f6zellikle r\u00fczgarl\u0131 havalarda bol, siyah giysiler giymek.<\/p>\n

Bol siyah giysiler, kuma\u015f ile cilt aras\u0131ndaki bo\u015flu\u011fu \u0131s\u0131tarak yukar\u0131 do\u011fru bir hava ak\u0131m\u0131 yarat\u0131yor, bu da v\u00fccudu serinletiyor.<\/p>\n

\u00d6te yandan ara\u015ft\u0131rmac\u0131lar, dar giysilerde beyaz\u0131n tercih edilmesini \u00f6neriyor.<\/p>\n

\"\"<\/p>\n

KUMA\u015e \u00d6NEML\u0130<\/strong><\/p>\n

Giydi\u011fimiz kuma\u015flar da v\u00fccudumuzun s\u0131cak havayla m\u00fccadelesinde \u00f6nemli rol oynuyor.<\/p>\n

Pamuk ve ipek gibi hafif dokunmu\u015f kuma\u015flar, \u00f6rg\u00fc kuma\u015flara k\u0131yasla genellikle daha iyi.<\/p>\n

Spor k\u0131yafetlerinde kullan\u0131lan kuma\u015flar da v\u00fccuda yap\u0131\u015fmad\u0131\u011f\u0131 i\u00e7in serinletici etki yaratabiliyor.<\/p>\n

G\u00fcneydo\u011fu Louisiana \u00dcniversitesi\u2019nde \u00f6\u011fretim g\u00f6revlisi olan Rhett Allain, \u201cTerin buharla\u015fmas\u0131n\u0131 engellememesi i\u00e7in su buhar\u0131n\u0131n ge\u00e7mesine izin veren bir malzeme giymek daha iyi. Baz\u0131 spor k\u0131yafetleri bu a\u00e7\u0131dan iyi. Pamuk ise \u00e7ok iyi bir malzeme de\u011fil\u201d diyor.<\/p>\n

T\u00fcm kuma\u015flar v\u00fccudun yayd\u0131\u011f\u0131 \u0131s\u0131y\u0131 bir noktaya kadar hapsediyor. Bu bizi so\u011fuk havalarda koruyor. Ancak s\u0131cak havalarda nefes alabilen giysiler giymek \u00e7ok \u00f6nemli.<\/p>\n

\"\"<\/p>\n

Kaplanmam\u0131\u015f pamuk, keten, naylon ve polyester gibi kuma\u015flar nefes alabilen kuma\u015flar olarak s\u0131n\u0131fland\u0131r\u0131l\u0131yor.<\/p>\n

Massachusetts Teknoloji Enstit\u00fcs\u00fc\u2019nden (MIT) ara\u015ft\u0131rmac\u0131lara g\u00f6re pamuk ve polyester, k\u0131z\u0131l\u00f6tesi \u0131\u015f\u0131nlar\u0131n \u00e7o\u011funu emip yans\u0131t\u0131yor, ancak \u0131\u015f\u0131nlar\u0131n bir k\u0131sm\u0131 v\u00fccuda ula\u015f\u0131yor, bu da v\u00fccudun daha h\u0131zl\u0131 \u0131s\u0131nmas\u0131na yol a\u00e7\u0131yor.<\/p>\n

V\u00fccudun di\u011fer so\u011futma mekanizmas\u0131 olan terleme de \u00f6nemli bir rol oynuyor. Pamuklu k\u0131yafetler nemi emiyor ama bu nem h\u0131zl\u0131 bir \u015fekilde kuruyam\u0131yor. Yani \u00e7ok terlerseniz pamuklu giysileriniz \u0131slak kalabilir.<\/p>\n

S\u0131cak havalarda tercih edilen keten de pamuk gibi yava\u015f kuruyan bir kuma\u015f.<\/p>\n

Naylon ve polyester h\u0131zl\u0131 bir \u015fekilde kuruyabiliyor ancak kokuyu hapsediyor.<\/p>\n

\"\"<\/p>\n

YEN\u0130 ARA\u015eTIRMALAR<\/strong><\/p>\n

Spor k\u0131yafetleri \u00fcreten \u015firketleri ak\u0131ll\u0131 kuma\u015flar tasarlamak i\u00e7in milyonlarca dolarl\u0131k yat\u0131r\u0131m yap\u0131yor.<\/p>\n

MIT\u2019de bilim insanlar\u0131, \u0131s\u0131n\u0131n v\u00fccuttan daha etkili bir \u015fekilde yay\u0131lmas\u0131n\u0131 sa\u011flamak i\u00e7in g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131 yans\u0131tan ve emmeyen, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131 hapsetmeyen malzemeleri ara\u015ft\u0131r\u0131yorlar.<\/p>\n

Uzmanlar, naylon ve polyester iplikleri daha ince dokuman\u0131n bu y\u00f6nde etkili olabilece\u011fine inan\u0131yor.<\/p>\n

ABD\u2019deki Maryland \u00dcniversitesi\u2019nden uzmanlar da hava ko\u015fullar\u0131na adapte olabilen sentetik kuma\u015flar geli\u015ftiriyor.<\/p>\n

Bir ba\u015fka ara\u015ft\u0131rma ise v\u00fccudu 2 dereceye kadar so\u011futmaya yard\u0131mc\u0131 olmak i\u00e7in \u00fczerinde d\u00fczle\u015fen ve b\u00fck\u00fclen \u015feritlerin oldu\u011fu giysileri inceliyor. S\u0131cak havada bu \u015feritler havaya do\u011fru b\u00fck\u00fclerek \u0131s\u0131y\u0131 v\u00fccuttan d\u0131\u015far\u0131 at\u0131yor.<\/p>\n

\"\"<\/p>\n

ISLAK KIYAFET G\u0130YMEK<\/strong><\/p>\n

Baz\u0131 uzmanlar s\u0131cak havalarda serinlemek i\u00e7in \u0131slak k\u0131yafet giymenin en iyi se\u00e7enek olabilece\u011fine inan\u0131yor.<\/p>\n

Su, buharla\u015fmak i\u00e7in \u0131s\u0131 enerjisine ihtiya\u00e7 duyuyor.<\/p>\n

Islak bir \u015fey giydi\u011finizde su, v\u00fccuttaki \u0131s\u0131y\u0131 kullanarak s\u0131v\u0131dan gaz formuna ge\u00e7i\u015f yaparken cildi so\u011futuyor ve v\u00fccut \u0131s\u0131s\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u0131cakl\u0131klar rekor seviyeye ula\u015ft\u0131, a\u015f\u0131r\u0131 nem de bunalt\u0131yor. Peki b\u00f6yle havalarda serin kalmak i\u00e7in ne giymeliyiz?<\/p>\n","protected":false},"author":1,"featured_media":109725,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[82,519,2882,13170,13171],"class_list":["post-109724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-gun","tag-hava","tag-isi","tag-kumas","tag-vucudu"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/109724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109724"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/109724\/revisions"}],"predecessor-version":[{"id":109726,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/109724\/revisions\/109726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/109725"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}