{"id":109961,"date":"2023-08-09T02:35:03","date_gmt":"2023-08-09T02:35:03","guid":{"rendered":"https:\/\/haberulus.net\/?p=109961"},"modified":"2023-08-09T02:35:03","modified_gmt":"2023-08-09T02:35:03","slug":"sicaklar-kalbi-nasil-etkiler","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=109961","title":{"rendered":"S\u0131caklar kalbi nas\u0131l etkiler?"},"content":{"rendered":"

Bunalt\u0131c\u0131 <\/strong>s\u0131caklar damarlarda geni\u015flemeye, s\u0131v\u0131 ve tuz kayb\u0131na, kalp at\u0131\u015flar\u0131n\u0131n h\u0131zlanmas\u0131na, kalbin i\u015f y\u00fck\u00fcn\u00fcn artmas\u0131na ve kan\u0131n p\u0131ht\u0131la\u015fmas\u0131na neden olur. \u00d6zellikle kalp hastalar\u0131nda \u015fikayetler s\u0131caklarla birlikte art\u0131\u015f g\u00f6sterebilir ve hastalar gerekli \u00f6nlemleri almad\u0131\u011f\u0131nda ciddi sorunlar ya\u015fayabilir. T\u00fcrk Kalp Vakf\u0131 T\u0131p Merkezi Kardiyoloji Uzman\u0131 Dr. H\u00fcseyin Deniz K\u0131l\u0131\u00e7, s\u0131caklar\u0131n kalbe etkisini ve dikkat edilmesi gereken noktalar\u0131 \u015f\u00f6yle a\u00e7\u0131klad\u0131:<\/p>\n

\"\"<\/p>\n

G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131na dikkat!<\/span><\/b><\/p>\n

A\u015f\u0131r\u0131 s\u0131cakl\u0131k nedeniyle v\u00fccutta bir \u0131s\u0131nma e\u011filimi ba\u015flar. V\u00fccut \u0131s\u0131s\u0131n\u0131 korumak amac\u0131yla deri ve y\u00fczeysel dokular\u0131n damarlar\u0131 geni\u015fler, kan ak\u0131m\u0131 artar, terleme ve \u0131s\u0131 kaybedilmeye \u00e7al\u0131\u015f\u0131l\u0131r. \u0130\u015fte bunlar kalbin i\u015f y\u00fck\u00fcn\u00fc art\u0131r\u0131r. Kalp yeterli dola\u015f\u0131m\u0131 sa\u011flamak i\u00e7in daha h\u0131zl\u0131 \u00e7al\u0131\u015fmak, daha fazla kas\u0131lmak zorunda kalabilir. \u00d6zellikle damar t\u0131kan\u0131kl\u0131\u011f\u0131 olanlarda artan i\u015f y\u00fck\u00fc nedeniyle artan kan ihtiyac\u0131 kar\u015f\u0131lanamayabilece\u011finden g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 hissedilebilir. \u00d6zellikle s\u0131cak, nemli ve esintisiz (dura\u011fan) havada terleme azalaca\u011f\u0131 i\u00e7in bu durum v\u00fccut i\u00e7in daha zorlay\u0131c\u0131 olur.<\/p>\n

Hayati tavsiyeler<\/span><\/b><\/p>\n

S\u0131cak havalarda kalp sa\u011fl\u0131\u011f\u0131 i\u00e7in;<\/p>\n

\u0130klimlendirme ara\u00e7lar\u0131 (klima ve so\u011futucular) ile riskli bireylerin bulundu\u011fu ortamlar\u0131n s\u0131cakl\u0131\u011f\u0131n\u0131n konfor s\u0131n\u0131r\u0131na yakla\u015ft\u0131r\u0131lmas\u0131,<\/p>\n

\u0130drar rengi \u00e7ok koyu olmayacak \u015fekilde yeterli ve bol\u00a0s\u0131v\u0131 al\u0131nmas\u0131,<\/p>\n

Sindirimi zor, a\u015f\u0131r\u0131 miktarda g\u0131da t\u00fcketilmemesi,<\/p>\n

S\u0131cak i\u00e7eceklerin t\u00fcketilmemesi, kafeinli ve alkoll\u00fc i\u00e7ecek t\u00fcketiminden ka\u00e7\u0131n\u0131lmas\u0131,<\/p>\n

\u00d6\u011fle saatlerinde d\u0131\u015far\u0131 \u00e7\u0131k\u0131lmamas\u0131, \u00e7\u0131k\u0131lacaksa \u015fapka ve a\u00e7\u0131k renk, hava ak\u0131m\u0131na izin veren bol k\u0131yafetler giyilmesi,<\/p>\n

Aral\u0131klarla serinletici banyolar yap\u0131lmas\u0131 tavsiye edilir.<\/p>\n

Hastalar ciddi sorunlar ya\u015fayabilir<\/span><\/b><\/p>\n

Kalp i\u015f y\u00fck\u00fc art\u0131\u015f\u0131 nedeniyle kalp yetersizli\u011fi olanlarda yetmezlik bulgular\u0131 a\u011f\u0131rla\u015fabilir \u00e7arp\u0131nt\u0131, solunum s\u0131k\u0131nt\u0131s\u0131, geli\u015febilir. S\u0131v\u0131 kayb\u0131 nedeniyle kan\u0131n ak\u0131\u015fkanl\u0131\u011f\u0131 azal\u0131r ve kanda p\u0131ht\u0131la\u015fma e\u011filimi artar bu durum kalp krizlerini tetikleyebilir. Terlemenin neden oldu\u011fu s\u0131v\u0131 ve elektrolit dengesizlikleri nedeniyle ritim problemleri art\u0131\u015f g\u00f6sterebilir. Hipertansiyon nedeniyle ila\u00e7 kullananlarda bazen tansiyon a\u015f\u0131r\u0131 d\u00fc\u015fer ve buna ba\u011fl\u0131 \u00f6zellikle ani aya\u011fa kalk\u0131\u015flarda ba\u015f d\u00f6nmesi hatta bay\u0131lmalar olu\u015fabilir. Bu d\u00f6nemlerde tansiyonu takip ederek ila\u00e7 dozunu azaltmak gerekebilir fakat tansiyonu \u00f6l\u00e7meye devam etmek gerekir. \u0130la\u00e7 kal\u0131c\u0131 olarak b\u0131rak\u0131l\u0131rsa bir s\u00fcre sonra ani y\u00fcksek tansiyon ataklar\u0131 geli\u015febilir. \u0130drar s\u00f6kt\u00fcr\u00fcc\u00fc ila\u00e7 kullananlarda yeterli s\u0131v\u0131 al\u0131nmazsa s\u0131v\u0131 kayb\u0131 nedeniyle b\u00f6brek fonksiyonlar\u0131 bozulabilir, bir s\u00fcre idrar s\u00f6kt\u00fcr\u00fcc\u00fc dozunun azalt\u0131lmas\u0131 gerekebilir.<\/p>\n

Ne zaman doktora ba\u015fvurulmal\u0131?<\/span><\/b><\/p>\n

\u00d6zellikle riskli bireylerde v\u00fccut \u0131s\u0131s\u0131 artm\u0131\u015fsa; \u015fuur bulan\u0131kl\u0131\u011f\u0131, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, mide bulant\u0131s\u0131, kusma, kas kramplar\u0131 geli\u015firse; ciltte k\u0131rm\u0131z\u0131l\u0131k ve kuruluk, idrar \u00e7\u0131k\u0131\u015f\u0131nda azalma, \u00e7ok koyu ve az miktarda idrar varsa; tansiyon a\u015f\u0131r\u0131 d\u00fc\u015f\u00fck veya y\u00fcksek seyrediyorsa; \u00e7arp\u0131nt\u0131 ile beraberinde ba\u015f d\u00f6nmesi g\u00f6z kararmas\u0131 oluyorsa, solunum s\u0131k\u0131nt\u0131s\u0131, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 gibi belirtiler mevcutsa sa\u011fl\u0131k kurumuna ba\u015fvurulmas\u0131 yerinde olur.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u0131cak ve nemli hava kalp sa\u011fl\u0131\u011f\u0131 i\u00e7in de tehdit olu\u015fturabiliyor. K\u0131l\u0131\u00e7, \u201c\u00d6zellikle kalp hastalar\u0131nda ani tansiyon ataklar\u0131 ve kanda p\u0131ht\u0131la\u015fma e\u011filimiyle birlikte kalp krizi geli\u015febiliyor\u201d dedi.<\/p>\n","protected":false},"author":1,"featured_media":109962,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[188,3932,1425,13181,873],"class_list":["post-109961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bas","tag-kalp","tag-sicak","tag-sivi","tag-tansiyon"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/109961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109961"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/109961\/revisions"}],"predecessor-version":[{"id":109963,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/109961\/revisions\/109963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/109962"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}