{"id":120018,"date":"2023-08-28T12:51:05","date_gmt":"2023-08-28T12:51:05","guid":{"rendered":"https:\/\/haberulus.net\/?p=120018"},"modified":"2023-08-28T12:51:05","modified_gmt":"2023-08-28T12:51:05","slug":"saglikli-zannediliyor-uzmanlardan-islenmis-gidalarla-ilgili-korkutan-uyari","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=120018","title":{"rendered":"Sa\u011fl\u0131kl\u0131 zannediliyor: Uzmanlardan i\u015flenmi\u015f g\u0131dalarla ilgili korkutan uyar\u0131"},"content":{"rendered":"

Ara\u015ft\u0131rmalar, insanlar\u0131n sigara i\u00e7meye benzer zararlara neden olan a\u015f\u0131r\u0131 i\u015flenmi\u015f g\u0131dalara ba\u011f\u0131ml\u0131l\u0131klar\u0131 nedeniyle kalp hastal\u0131\u011f\u0131yla kar\u015f\u0131 kar\u015f\u0131ya oldu\u011funu ortaya koydu.<\/p>\n

D\u00f6n\u00fcm noktas\u0131 olu\u015fturan iki \u00e7al\u0131\u015fma, a\u015f\u0131r\u0131 i\u015flenmi\u015f g\u0131dalar\u0131n y\u00fcksek tansiyon, kalp krizi ve fel\u00e7 riskini \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131rd\u0131\u011f\u0131n\u0131 ortaya \u00e7\u0131kard\u0131. Buna g\u00f6re, protein barlar\u0131, kahvalt\u0131l\u0131k gevrekler, az ya\u011fl\u0131 yo\u011furtlar ve s\u00fcpermarketlerin dilimlenmi\u015f ekme\u011fi gibi \u201csa\u011fl\u0131kl\u0131\u201d i\u015flenmi\u015f se\u00e7enekler bile daha k\u00f6t\u00fc kalp sa\u011fl\u0131\u011f\u0131yla ba\u011flant\u0131l\u0131yd\u0131.<\/p>\n

\"\"<\/p>\n

<\/span><\/p>\n

BES\u0130N DE\u011eER\u0130 KAYBOLUYOR<\/b><\/p>\n

Ara\u015ft\u0131rmac\u0131lar, Amsterdam\u2019daki Avrupa Kardiyoloji Derne\u011fi kongresinde sunulan bulgular\u0131n h\u00fck\u00fcmetler i\u00e7in bir \u201cuyand\u0131rma \u00e7a\u011fr\u0131s\u0131\u201d olmas\u0131 gerekti\u011fini s\u00f6yledi. Uzmanlar a\u015f\u0131r\u0131 i\u015flenmi\u015f g\u0131dalara t\u00fct\u00fcn muamelesi yap\u0131lmas\u0131 \u00e7a\u011fr\u0131s\u0131nda bulunuyor ve reklamlar\u0131 k\u0131s\u0131tlayacak ve \u015firketlerin \u201cbizi \u00f6ld\u00fcren g\u0131dalar\u0131 satmas\u0131n\u0131\u201d durduracak d\u00fczenlemelerin yap\u0131lmas\u0131 gerekti\u011fini s\u00f6yl\u00fcyor.<\/span><\/p>\n

Konferansta sunulan bir \u00e7al\u0131\u015fma, g\u00fcnl\u00fck g\u0131da al\u0131mlar\u0131n\u0131n ne kadar\u0131n\u0131n a\u015f\u0131r\u0131 i\u015flenmi\u015f oldu\u011funa ba\u011fl\u0131 olarak d\u00f6rt gruba ayr\u0131lan 325.000 ki\u015fiden elde edilen verileri bir araya getirdi.<\/span><\/p>\n

En y\u00fcksek t\u00fcketime sahip olanlar\u0131n kalp hastal\u0131\u011f\u0131na yakalanma, fel\u00e7 veya kalp krizi ge\u00e7irme olas\u0131l\u0131\u011f\u0131 y\u00fczde 24 daha fazlayd\u0131. \u00c7in\u2019deki D\u00f6rd\u00fcnc\u00fc Askeri T\u0131p \u00dcniversitesi\u2019nin ara\u015ft\u0131rmas\u0131na g\u00f6re, bir ki\u015finin beslenmesinde ultra i\u015flenmi\u015f g\u0131dalar\u0131n oran\u0131ndaki her y\u00fczde 10\u2019luk art\u0131\u015f, kalp hastal\u0131\u011f\u0131 riskinde y\u00fczde 6\u2019l\u0131k bir art\u0131\u015fla ili\u015fkilendiriliyor.<\/span><\/p>\n

Y\u00dcKSEK TANS\u0130YON, KALP KR\u0130Z\u0130, FEL\u00c7\u2026<\/b><\/p>\n

Ayr\u0131 bir \u00e7al\u0131\u015fmada Sidney \u00dcniversitesi\u2019ndeki ara\u015ft\u0131rmac\u0131lar, Avustralya\u2019da 10.000 orta ya\u015fl\u0131 kad\u0131n\u0131 15 y\u0131l boyunca takip etti. En fazla i\u015flenmi\u015f g\u0131day\u0131 t\u00fcketenlerin y\u00fcksek tansiyona yakalanma olas\u0131l\u0131\u011f\u0131 y\u00fczde 39 daha fazlayd\u0131; bu da kalp krizi ve fel\u00e7 riskini \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131r\u0131yordu.<\/span><\/p>\n

Bu, bilim insanlar\u0131n\u0131n tuzun, \u015fekerin, ya\u011f\u0131n ve di\u011fer besin maddelerinin etkisine g\u00f6re ayarlama yapmas\u0131ndan sonra bile ge\u00e7erliydi; bu da g\u0131dan\u0131n fiziksel olarak i\u015flenmesi eyleminin zararl\u0131 oldu\u011funu ortaya koyuyordu.<\/span><\/p>\n

Ara\u015ft\u0131rman\u0131n yazar\u0131 Anushriya Pant, \u201cUltra i\u015flenmi\u015f g\u0131dalar lif a\u00e7\u0131s\u0131ndan daha d\u00fc\u015f\u00fck, tuz ve \u015feker bak\u0131m\u0131ndan y\u00fcksek olma e\u011filimindedir ve t\u00fcm bu fakt\u00f6rlerin anti-kardiyoprotektif oldu\u011fu bilinmektedir. Yiyecekleri ne kadar \u00e7ok i\u015flerseniz, o kadar az besin maddesini korursunuz.\u201d dedi.<\/span><\/p>\n

Bulgular, a\u015f\u0131r\u0131 i\u015flenmi\u015f g\u0131dalar\u0131 kalp hastal\u0131\u011f\u0131, kalp krizi, fel\u00e7, kanser, depresyon ve diyabetle ili\u015fkilendiren giderek artan kan\u0131tlara katk\u0131da bulunuyor.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Uzmanlar, a\u015f\u0131r\u0131 i\u015flenmi\u015f g\u0131dalardan kaynaklanan sa\u011fl\u0131k sorunlar\u0131 dalgas\u0131 nedeniyle uyar\u0131yor.<\/p>\n","protected":false},"author":1,"featured_media":120019,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[7515,1209,3932,2655,877],"class_list":["post-120018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-felc","tag-gida","tag-kalp","tag-kalp-krizi","tag-yuksek"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/120018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120018"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/120018\/revisions"}],"predecessor-version":[{"id":120020,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/120018\/revisions\/120020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/120019"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}