{"id":121294,"date":"2023-08-30T14:35:04","date_gmt":"2023-08-30T14:35:04","guid":{"rendered":"https:\/\/haberulus.net\/?p=121294"},"modified":"2023-08-30T14:35:04","modified_gmt":"2023-08-30T14:35:04","slug":"uzmanlar-ileri-yastaki-kadinlari-uyardi-uzun-yasamak-icin-ayni-kiloda-kalin","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=121294","title":{"rendered":"Uzmanlar ileri ya\u015ftaki kad\u0131nlar\u0131 uyard\u0131: Uzun ya\u015famak i\u00e7in ayn\u0131 kiloda kal\u0131n"},"content":{"rendered":"<p>100. ya\u015f g\u00fcn\u00fc pastan\u0131z\u0131n mumlar\u0131n\u0131 \u00fcflemek istiyorsan\u0131z, i\u015fin s\u0131rr\u0131, son k\u0131rk y\u0131lda bel \u00f6l\u00e7\u00fcn\u00fcze dikkat etmekte yat\u0131yor olabilir.<\/p>\n<p><span>ABD\u2019deki California \u00dcniversitesi\u2019nin yeni ara\u015ft\u0131rmas\u0131, 60 ya\u015f\u0131ndan sonra kilosunu sabit tutan kad\u0131nlar\u0131n\u00a0\u00e7ok uzun bir hayat ya\u015fama olas\u0131l\u0131\u011f\u0131n\u0131n daha y\u00fcksek oldu\u011funu ortaya koydu.<\/span><\/p>\n<p>Ara\u015ft\u0131rma, menopoz sonras\u0131 kad\u0131nlardaki kronik hastal\u0131klar\u0131n nedenlerini inceleyen 54 binden fazla kat\u0131l\u0131mc\u0131n\u0131n verilerine dayan\u0131yordu.<\/p>\n<p><span>V\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n y\u00fczde 5\u2019ini veya daha fazlas\u0131n\u0131 kaybedenlerle kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, kilosu de\u011fi\u015fmeyen kad\u0131nlar\u0131n 90, 95 ve 100 ya\u015flar\u0131na ula\u015fma olas\u0131l\u0131klar\u0131 1,2 ila iki kat daha fazlayd\u0131.<\/span><\/p>\n<p><span>Ara\u015ft\u0131rmaya kat\u0131lan kad\u0131nlar\u0131n y\u00fczde 56\u2019s\u0131, 90 ya\u015f ve sonras\u0131na kadar hayatta kald\u0131.\u00a0<\/span><span>Kas\u0131tl\u0131 olarak kilo vermek, 90 ya\u015f\u0131na kadar hayatta kalma \u015fans\u0131n\u0131 y\u00fczde 83 oran\u0131nda art\u0131r\u0131rken, hastal\u0131k, i\u015ftah kayb\u0131 veya stres nedeniyle istemeden kilo vermek ise y\u00fczde 49 daha d\u00fc\u015f\u00fck olas\u0131l\u0131kla ili\u015fkilendirildi.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yap\u0131lan bir ara\u015ft\u0131rma, kilosunu sabit tutmay\u0131 ba\u015faran ya\u015fl\u0131 kad\u0131nlarla ilgili \u00e7arp\u0131c\u0131 veriler ortaya koydu.<\/p>\n","protected":false},"author":1,"featured_media":121295,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[556],"class_list":["post-121294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-yas"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/121294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121294"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/121294\/revisions"}],"predecessor-version":[{"id":121296,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/121294\/revisions\/121296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/121295"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}