{"id":17170,"date":"2022-07-31T14:36:04","date_gmt":"2022-07-31T14:36:04","guid":{"rendered":"https:\/\/haberulus.net\/?p=17170"},"modified":"2022-07-31T14:36:04","modified_gmt":"2022-07-31T14:36:04","slug":"sasirtan-arastirma-her-gun-d-vitamini-almak-kemik-kiriklarini-etkilemeyebilir","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=17170","title":{"rendered":"\u015ea\u015f\u0131rtan ara\u015ft\u0131rma: Her g\u00fcn D vitamini almak kemik k\u0131r\u0131klar\u0131n\u0131 etkilemeyebilir"},"content":{"rendered":"<p><b>Yeni yap\u0131lan bir ara\u015ft\u0131rma, her g\u00fcn D vitamini takviyesi alman\u0131n, ki\u015fiyi kemik k\u0131r\u0131klar\u0131ndan korumaya yard\u0131mc\u0131 olmad\u0131\u011f\u0131n\u0131 ortaya koydu.<\/b><\/p>\n<p><span>ABD\u2019deki Harvard T\u0131p Okulu taraf\u0131ndan y\u00f6netilen ara\u015ft\u0131rmada, vitamin takviyelerini kullanan ki\u015filerin, kullanmayanlara g\u00f6re daha az kemik k\u0131r\u0131lmas\u0131 ya\u015famad\u0131\u011f\u0131 bulundu.<\/span><\/p>\n<p>Daily Mail\u2019de yer alan habere g\u00f6re, sonu\u00e7lar, <span><span>y\u0131llarca kalsiyum emilimine yard\u0131mc\u0131 olmak ve kemikleri g\u00fc\u00e7lendirmek i\u00e7in vitamin takviyesi al\u0131nmas\u0131na kar\u015f\u0131 \u00e7\u0131k\u0131yor.<\/span><\/span><\/p>\n<p>New England T\u0131p Dergisi\u2019nde yay\u0131nlanan \u00e7al\u0131\u015fmaya, 26.000 kat\u0131l\u0131mc\u0131 dahil oldu. <span>Kat\u0131l\u0131mc\u0131lar\u0131n, ortalama ya\u015flar\u0131 67 idi ve kad\u0131n-erkek say\u0131s\u0131 da e\u015fitti.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/07\/31\/shutterstock_619765313-660x440.jpg\" alt=\"\" title=\"\"><\/p>\n<p><b>BE\u015e YIL BOYUNCA TAK\u0130P ED\u0130LD\u0130<\/b><\/p>\n<p><span>\u00c7al\u0131\u015fmada, kat\u0131l\u0131mc\u0131lara her g\u00fcn almalar\u0131 i\u00e7in D3 vitamini haplar\u0131 verildi. Bu, v\u00fccudun emmesi daha kolay oldu\u011fu i\u00e7in bir\u00e7ok takviyede kullan\u0131lan bir t\u00fcrd\u00fcr.<\/span><\/p>\n<p><span>Daha sonra be\u015f y\u0131l boyunca izlendiler ve hala haplar\u0131 al\u0131p almad\u0131klar\u0131n\u0131 veya bir k\u0131r\u0131k ge\u00e7irip ge\u00e7irmediklerini \u00f6\u011frenmek i\u00e7in her y\u0131l sorguland\u0131lar.<\/span><\/p>\n<p><span>Yar\u0131s\u0131, \u00f6nerilen g\u00fcnl\u00fck al\u0131m\u0131n \u00fcst s\u0131n\u0131r\u0131 olan 800 birim (IU) D vitamini i\u00e7eren takviyeleri ald\u0131.<\/span><\/p>\n<p><span>Geri kalan\u0131 i\u00e7in plasebo haplar uyguland\u0131.<\/span><\/p>\n<p><span>Sonu\u00e7lar, her iki grupta da kaydedilen k\u0131r\u0131k say\u0131s\u0131nda bir fark olmad\u0131\u011f\u0131n\u0131 g\u00f6sterdi.<\/span><\/p>\n<p><span>D vitamini alanlar aras\u0131nda 12.927 kat\u0131l\u0131mc\u0131dan 769\u2019unda k\u0131r\u0131k vard\u0131 (%6). P<\/span><span>lasebo haplar alanlarda da, 12.944 kat\u0131l\u0131mc\u0131dan 782\u2019si k\u0131r\u0131kt\u0131 (Yine % 6).<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yeni yap\u0131lan bir ara\u015ft\u0131rma, her g\u00fcn D vitamini takviyesi alman\u0131n, ki\u015fiyi kemik k\u0131r\u0131klar\u0131ndan korumaya yard\u0131mc\u0131 olmad\u0131\u011f\u0131n\u0131 ortaya koydu. ABD &#8230;<\/p>\n","protected":false},"author":1,"featured_media":17171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[4418,4417,167],"class_list":["post-17170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-katilimci","tag-kirik","tag-vitamin"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/17170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17170"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/17170\/revisions"}],"predecessor-version":[{"id":17172,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/17170\/revisions\/17172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/17171"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}