{"id":18083,"date":"2022-08-08T12:25:05","date_gmt":"2022-08-08T12:25:05","guid":{"rendered":"https:\/\/haberulus.net\/?p=18083"},"modified":"2022-08-08T12:25:05","modified_gmt":"2022-08-08T12:25:05","slug":"her-gun-hamburger-ve-patates-kizartmasi-yemek-alzheimer-riskini-artiriyor","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=18083","title":{"rendered":"Her g\u00fcn hamburger ve patates k\u0131zartmas\u0131 yemek Alzheimer riskini art\u0131r\u0131yor"},"content":{"rendered":"

Tedavi y\u00f6ntemi olmad\u0131\u011f\u0131 i\u00e7in \u00e7a\u011f\u0131n korkulan hastal\u0131klar\u0131ndan biri olan Alzheimer ile ilgili \u00e7al\u0131\u015fmalar devam ediyor. Son olarak Sao Paulo \u00dcniversitesi’ndeki bilim insanlar\u0131 on y\u0131l boyunca 10 bin ki\u015fiyi izleyerek daha fazla i\u015flenmi\u015f g\u0131da t\u00fcketenlerin, neredeyse hi\u00e7 yemeyenlere g\u00f6re y\u00fczde 28 daha fazla bili\u015fsel gerileme ya\u015fad\u0131\u011f\u0131n\u0131 buldu.<\/b><\/p>\n

Hamburger ve patates k\u0131zartmas\u0131 ya da sosis sevenler i\u00e7in k\u00f6t\u00fc haber. Bu tip i\u015flenmi\u015f g\u0131dalar Alzheimer riskini art\u0131r\u0131yor.<\/p>\n

Bilim insanlar\u0131 Alzheimer hastal\u0131\u011f\u0131 ile ilgili ara\u015ft\u0131rmalar\u0131nda yeni bir sonuca daha ula\u015ft\u0131lar. Sao Paulo \u00dcniversitesi\u2019ndeki ara\u015ft\u0131rmac\u0131lar, g\u00fcnde bir hamburger ve patates k\u0131zartmas\u0131 veya iki sosis yemenin, Alzheimer hastal\u0131\u011f\u0131na yakalanma riskini art\u0131rabilece\u011fini buldu.<\/p>\n

On y\u0131l boyunca 10 bin ki\u015fiyi izleyen Brezilyal\u0131 ara\u015ft\u0131rmac\u0131lar, kalorilerinin d\u00f6rtte birini alkols\u00fcz i\u00e7ecekler ve i\u015flenmi\u015f g\u0131dalardan alanlar\u0131n y\u00fczde 28 daha fazla bili\u015fsel d\u00fc\u015f\u00fc\u015fe sahip oldu\u011funu buldu. Uzmanlar insanlar\u0131; tah\u0131l, sebze ve bal\u0131k gibi i\u015flenmemi\u015f g\u0131dalar\u0131 daha d\u00fczenli t\u00fcketmeye \u00e7a\u011f\u0131rd\u0131lar.<\/p>\n

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Y\u00dcKSEK \u015eEKER, TUZ VE YA\u011e ALZHEIMER\u2019A DAVET\u0130YE \u00c7IKARIYOR<\/b><\/p>\n

Ortalama Amerikan diyetinin yakla\u015f\u0131k y\u00fczde 58\u2019i i\u015flenmi\u015f g\u0131da iken, Kanada\u2019da da bu oran y\u00fczde 48\u2019e kadar \u00e7\u0131k\u0131yor.<\/p>\n

Uzmanlar, i\u015flenmi\u015f g\u0131dalardaki y\u00fcksek \u015feker, tuz ve ya\u011f i\u00e7eri\u011finin iltihaplanmay\u0131 art\u0131rd\u0131\u011f\u0131 i\u00e7in daha h\u0131zl\u0131 bili\u015fsel d\u00fc\u015f\u00fc\u015fe neden oldu\u011funu s\u00f6yledi.<\/p>\n

Kaliforniya, San Diego\u2019daki 2022 Alzheimer Derne\u011fi Uluslararas\u0131 Konferans\u0131\u2019nda sunulan \u00e7al\u0131\u015fmada bilim insanlar\u0131 2008\u2019den 2019\u2019a kadar 10 bin ki\u015fiyi izleyerek yapt\u0131klar\u0131 ara\u015ft\u0131rmay\u0131 anlatt\u0131.<\/p>\n

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Y\u00dcZDE 28 DAHA HIZLI B\u0130L\u0130\u015eSEL GER\u0130LEME YA\u015eADILAR<\/b><\/p>\n

Kad\u0131n ve erkeklere e\u015fit \u015fekilde yer verilen \u00e7al\u0131\u015fmada, denekler ortalama 51 ya\u015f\u0131ndayd\u0131. \u00c7al\u0131\u015fmaya kat\u0131lan bu ki\u015filer, i\u015flenmi\u015f g\u0131dalardan g\u00fcnde ortalama 785 kalori t\u00fcketti. Her kat\u0131l\u0131mc\u0131, \u00e7al\u0131\u015fman\u0131n ba\u015f\u0131nda ve sonunda diyet al\u0131mlar\u0131yla ilgili bir anket doldurdu. Ayr\u0131ca bili\u015flerindeki de\u011fi\u015fiklikleri \u00f6l\u00e7mek i\u00e7in kelime tan\u0131ma ve s\u00f6zl\u00fc ak\u0131c\u0131l\u0131k testlerine girdi.<\/p>\n

Sonu\u00e7lar, i\u015flenmi\u015f g\u0131day\u0131 en fazla t\u00fcketenlerde, di\u011ferlerine g\u00f6re y\u00fczde 28 daha h\u0131zl\u0131 bili\u015fsel gerileme oldu\u011funu g\u00f6sterdi. Ayr\u0131ca, beynin karar verme ve bilgi i\u015fleme ile ilgili alan\u0131nda da y\u00fczde 25 daha h\u0131zl\u0131 bir i\u015flev kayb\u0131 oldu\u011fu ortaya \u00e7\u0131kt\u0131.<\/p>\n

Ara\u015ft\u0131rmada daha fazla i\u015flenmi\u015f g\u0131da t\u00fcketenlerin gen\u00e7, kad\u0131n, beyaz, daha y\u00fcksek e\u011fitim d\u00fczeyine sahip ve hi\u00e7 sigara i\u00e7memi\u015f olma olas\u0131l\u0131klar\u0131n\u0131n daha y\u00fcksek olmas\u0131 dikkat \u00e7ekti.<\/p>\n

\u201cZAMANIM YOK\u201d DEMEY\u0130N, KEND\u0130 YEME\u011e\u0130N\u0130Z\u0130 KEND\u0130N\u0130Z YAPIN<\/b><\/p>\n

\"\"<\/p>\n

\u00c7al\u0131\u015fmay\u0131 y\u00f6neten Sao Paulo \u00dcniversitesi\u2019nden patolog Dr Natalia Goncalves, i\u015flenmi\u015f g\u0131dalar\u0131n \u015feker, ya\u011f ve tuzlarla dolu olduklar\u0131 i\u00e7in bili\u015fsel gerilemeyi h\u0131zland\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

Harvard T\u0131p Okulu\u2019ndan Dr Rudy Tanzi de konuyla ilgili CNN\u2019e verdi\u011fi deme\u00e7te; \u201cB\u00fct\u00fcn bunlar sistemik iltihab\u0131 te\u015fvik ediyor, belki de v\u00fccutta ve beyinde sa\u011fl\u0131kl\u0131 ya\u015flanmaya kar\u015f\u0131 en b\u00fcy\u00fck tehdit\u201d dedi.<\/p>\n

Ara\u015ft\u0131rmaya kat\u0131lan Dr Claudia Suemoto, Brezilya\u2019daki beslenme \u015feklinin bat\u0131 \u00fclkelerinden \u00e7ok farkl\u0131 olmad\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor: \u201c\u0130nsanlar\u0131n daha fazla yemek pi\u015firmeleri ve kendi yemeklerini s\u0131f\u0131rdan haz\u0131rlamalar\u0131 gerekti\u011fini bilmeleri gerekiyor. \u2018Zaman\u0131m\u0131z yok\u2019 denildi\u011fini duyuyorum ama asl\u0131nda o kadar da uzun s\u00fcrm\u00fcyor. \u00dcstelik buna da de\u011fer \u00e7\u00fcnk\u00fc kalbinizi koruyacak ve beyninizi bunama veya Alzheimer hastal\u0131\u011f\u0131ndan koruyacaks\u0131n\u0131z.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Tedavi y\u00f6ntemi olmad\u0131\u011f\u0131 i\u00e7in \u00e7a\u011f\u0131n korkulan hastal\u0131klar\u0131ndan biri olan Alzheimer ile ilgili \u00e7al\u0131\u015fmalar devam ediyor. Son olarak Sao Paulo …<\/p>\n","protected":false},"author":1,"featured_media":18084,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[3775,4556,4558,4557,4555],"class_list":["post-18083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-alzheimer","tag-bilissel","tag-daha-fazla","tag-insanlari","tag-islenmis-gida"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/18083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18083"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/18083\/revisions"}],"predecessor-version":[{"id":18085,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/18083\/revisions\/18085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/18084"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}