{"id":18299,"date":"2022-08-08T12:33:06","date_gmt":"2022-08-08T12:33:06","guid":{"rendered":"https:\/\/haberulus.net\/?p=18299"},"modified":"2022-08-08T12:33:06","modified_gmt":"2022-08-08T12:33:06","slug":"uzman-acikladi-kalp-krizinin-tedavisi-aktivite-terapisinde-mi-yatiyor","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=18299","title":{"rendered":"Uzman a\u00e7\u0131klad\u0131\u2026 Kalp krizinin tedavisi aktivite terapisinde mi yat\u0131yor?"},"content":{"rendered":"<p><b>Kalp krizi ge\u00e7irdikten sonraki iyile\u015fme s\u00fcrecini anlatan bir profes\u00f6r, egzersizin mucizevi bir tedavi oldu\u011funu s\u00f6yl\u00fcyor.<\/b><\/p>\n<p>\u015eiddetli g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 \u015fikayetiyle kalp krizi ge\u00e7iren \u0130ngiliz profes\u00f6r doktor Sir Muir Gray, fiziksel aktivitenin iyile\u015fme s\u00fcrecinde muazzam bir fark yaratt\u0131\u011f\u0131n\u0131 belirtiyor.<\/p>\n<p><span><span><span>Daily Mail\u2019in haberine g\u00f6re, Kraliyet Kolejleri Akademisi taraf\u0131ndan \u201cEgzersiz: Mucize Tedavi\u201d ba\u015fl\u0131\u011f\u0131yla yay\u0131nlanan bir raporda da, yayg\u0131n fiziksel ve zihinsel sa\u011fl\u0131k sorunlar\u0131 i\u00e7in egzersizin faydalar\u0131 hakk\u0131ndaki kan\u0131tlar \u00f6zetlendi ve faydalar\u0131n herhangi bir riskten daha a\u011f\u0131r bast\u0131\u011f\u0131 vurguland\u0131.<\/span><\/span><\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/08\/02\/shutterstock_352359362-660x440.jpg\" alt=\"\" title=\"\"><\/p>\n<p><b>EGZERS\u0130Z YA DA AKT\u0130V\u0130TE TERAP\u0130S\u0130 NASIL UYGULANAB\u0130L\u0130R?<\/b><\/p>\n<p><span>Gray\u2019e g\u00f6re cevap, spor salonlar\u0131nda \u00e7al\u0131\u015fan ki\u015fisel antren\u00f6rlerle \u00e7al\u0131\u015fmakta yat\u0131yor. Bu profesyoneller grubu, insan v\u00fccudu ve psikolojisi hakk\u0131nda bilgilidir ve sa\u011fl\u0131k hizmetlerine \u00e7ekilmeleri gerekir.<br \/><\/span><\/p>\n<p><span>Aktivite terapisi, hastal\u0131\u011f\u0131n tekrar\u0131n\u0131 \u00f6nleyerek veya depresyon, Tip 2 diyabet ve y\u00fcksek tansiyon gibi uzun s\u00fcreli rahats\u0131zl\u0131klar\u0131 olan ki\u015fileri tedavi ederek sa\u011fl\u0131k hizmeti talebini \u00f6nemli \u00f6l\u00e7\u00fcde azaltabilir. Ayr\u0131ca, k\u0131r\u0131lganl\u0131k, sakatl\u0131k ve bunaman\u0131n ba\u015flamas\u0131n\u0131 \u00f6nleyerek veya geciktirerek sosyal bak\u0131m ihtiyac\u0131n\u0131 da azaltacakt\u0131r.<\/span><\/p>\n<p><span><span><span>Gray, bunun sadece insanlar\u0131n daha uzun ya\u015famas\u0131na yard\u0131mc\u0131 olmak i\u00e7in \u00f6l\u00fcm oran\u0131n\u0131 azaltmakla ilgili de\u011fil, insanlar\u0131n daha uzun ve daha iyi ya\u015famas\u0131n\u0131 sa\u011flamakla ilgili oldu\u011funu belirtiyor.<\/span><\/span><\/span><\/p>\n<p><em>Bu \u00f6nerileri uygulamadan \u00f6nce mutlaka doktorunuza dan\u0131\u015fman\u0131z\u0131 tavsiye ederiz.<\/em><\/p>\n<p><span><span><br \/><\/span><\/span><span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kalp krizi ge\u00e7irdikten sonraki iyile\u015fme s\u00fcrecini anlatan bir profes\u00f6r, egzersizin mucizevi bir tedavi oldu\u011funu s\u00f6yl\u00fcyor. \u015eiddetli g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":18300,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-18299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/18299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18299"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/18299\/revisions"}],"predecessor-version":[{"id":18301,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/18299\/revisions\/18301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/18300"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}