Daily Mail\u2019in haberine g\u00f6re, ekip, kavundan McDonald\u2019s\u2019a kadar 8.000\u2019den fazla yiyecek ve i\u00e7ece\u011fi inceleyerek \u00fc\u00e7 y\u0131l ge\u00e7irdi ve bunlar\u0131 54 farkl\u0131 \u00f6zelli\u011fe g\u00f6re s\u0131ralamak i\u00e7in bilimsel y\u00f6ntemler kulland\u0131.<\/p>\n
Her yiyece\u011fe 1 ile 100 aras\u0131nda bir puan verdiler, puan ne kadar y\u00fcksekse, yeme\u011fi o kadar sa\u011fl\u0131kl\u0131 kabul ettiler. 100 ile 70 aras\u0131nda puan alan yiyecekler te\u015fvik edilirken, 69 ile 31 aras\u0131ndakiler sadece \u0131l\u0131ml\u0131 bir \u015fekilde yenmelidir, 30\u2019un alt\u0131ndaki herhangi bir \u015fey ise k\u00f6t\u00fc kabul edilir.<\/span><\/p>\n MISIR GEVRE\u011e\u0130 \u00c7O\u011eUNU SOLLADI<\/b><\/p>\n Baklagiller, kabuklu yemi\u015fler ve tohumlar, 78.6; meyveler, 73.9 ve sebzeler, 69.1 al\u0131rken tuzlu at\u0131\u015ft\u0131rmal\u0131klar ve tatl\u0131lar ortalama puan 16,4\u2019le tercih edilmemesi gerekenler listesine girdi.<\/span><\/p>\n Ancak listede baz\u0131 s\u00fcrprizler de var. Kahvalt\u0131da m\u0131s\u0131r gevre\u011fi t\u00fcketmeyi sevenler, 83 puan ald\u0131\u011f\u0131n\u0131 g\u00f6rerek sadece tah\u0131l kategorisinde en y\u00fcksek puanlar\u0131 de\u011fil, ayn\u0131 zamanda ha\u015flanm\u0131\u015f yumurtadan (51) daha y\u00fcksek puan ald\u0131\u011f\u0131n\u0131 da g\u00f6r\u00fcnce \u015fa\u015f\u0131rabilir.<\/p>\n \u00c7al\u0131\u015fmada yer alan isimlerden olan Profes\u00f6r Jeffrey Blumberg, \u201cTah\u0131llar do\u011fal olarak k\u00f6t\u00fc de\u011fildir. Asl\u0131nda, e\u011fer y\u00fcksek bir tam tah\u0131l i\u00e7eri\u011fine sahiplerse, bunun i\u00e7in iyi bir puan alacaklar ve \u015feker de i\u00e7ermiyorsa, puan kaybetmeyecekler,\u201d \u015feklinde a\u00e7\u0131kl\u0131yor.<\/p>\n \u00a0<\/p>\n \u00a0<\/span><\/p>\n \u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Sa\u011fl\u0131kl\u0131 beslenme s\u00f6z konusu oldu\u011funda, her hafta yeni bir tavsiye var gibi g\u00f6r\u00fcn\u00fcyor. \u015eimdi de ABD’li bilim insanlar\u0131, G\u0131da Rehberi ismini …<\/p>\n","protected":false},"author":1,"featured_media":25214,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-25213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/25213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25213"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/25213\/revisions"}],"predecessor-version":[{"id":25215,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/25213\/revisions\/25215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/25214"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/08\/15\/shutterstock_603439250-660x440.jpg\" "\\"\\"")
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