![\"\"](\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/08\/31\/2kursatserin.jpg\" "\\"\\"")
<\/p>\nDo\u00e7. Dr. K\u00fcr\u015fat Serin<\/p>\n<\/div>\n
Kimler risk alt\u0131nda?<\/b><\/p>\n
Karaci\u011fer ya\u011flanmas\u0131 genellikle belirti vermez. Diyabeti, ailesinde kolesterol y\u00fcksekli\u011fi olanlarda, beslenme al\u0131\u015fkanl\u0131\u011f\u0131 d\u00fczensiz ve kalitesiz, \u00f6zellikle obez ki\u015filerde karaci\u011fer ya\u011flanmas\u0131nda ku\u015fkulan\u0131lmal\u0131 ve kontrole gidilmeli. Ya\u011fl\u0131 karaci\u011fer hastal\u0131\u011f\u0131 geli\u015fimiyle obezite aras\u0131nda her ne kadar s\u0131k\u0131 ili\u015fki olsa da bazen zay\u0131f bir ki\u015finin karaci\u011ferinde de ileri derecede ya\u011flanma ve hatta bu sebeple siroz geli\u015febilir. Karaci\u011fer ya\u011flanmas\u0131na yol a\u00e7an etkenler alkol kullan\u0131m\u0131, metabolik sendrom, diyabet, hipertansiyon, kal\u0131tsal enzim bozukluklar\u0131 ve ilaca ba\u011fl\u0131 karaci\u011fer h\u00fccresi hasar\u0131d\u0131r. Karaci\u011fer testlerinde hafif y\u00fckseklik olan ki\u015filere yap\u0131lan ultrasonografide ya\u011flanma g\u00f6r\u00fclerek tan\u0131 konulur.<\/p>\n
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Tehlikeli midir?<\/strong><\/b><\/p>\n Karaci\u011fer ya\u011flanmas\u0131n\u0131n 2050 y\u0131l\u0131nda karaci\u011fer kanseri geli\u015fiminde ilk s\u0131radaki risk fakt\u00f6r\u00fc olaca\u011f\u0131 \u00f6ng\u00f6r\u00fclmektedir. Yani basit bir ya\u011flanma karaci\u011fer h\u00fccre harabiyeti, kanser d\u00f6n\u00fc\u015f\u00fcm\u00fcne gidecek kadar ciddi problemlere sebep olabilir. Toplumun yakla\u015f\u0131k y\u00fczde 25\u2018inde karaci\u011fer ya\u011flanmas\u0131 oldu\u011fu, bunlar\u0131n y\u00fczde 25’inde siroz geli\u015fece\u011fi, siroz geli\u015fenlerin y\u00fczde 25’inde de kanser geli\u015fiminin g\u00f6r\u00fclece\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcrse say\u0131 olarak en s\u0131k kanser geli\u015fim sebebinin karaci\u011fer ya\u011flanmas\u0131 olaca\u011f\u0131 g\u00f6r\u00fclebilir. Karaci\u011fer ya\u011flanmas\u0131 zemininde karaci\u011fer kanseri geli\u015fimi i\u00e7in en \u00f6nemli risk fakt\u00f6rleri; ileri ya\u015f, ba\u011f doku, \u015feker hastal\u0131\u011f\u0131, obezite ve baz\u0131 genetik yatk\u0131nl\u0131klar\u0131n varl\u0131\u011f\u0131d\u0131r.<\/p>\n Nelere dikkat edilmeli?<\/strong><\/b><\/p>\n Bu hastal\u0131k i\u00e7in \u00f6zel icat edilmi\u015f, tek kullan\u0131mda durumu d\u00fczelten ila\u00e7 maalesef bulunmamaktad\u0131r. Basit tedbirler ve ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011fiyle karaci\u011fer ya\u011flanmas\u0131 b\u00fcy\u00fck oranda tersine \u00e7evrilebilir.<\/p>\n 1-En \u00f6nemli etken obezitedir ve hastan\u0131n kilo vermesi ile karaci\u011fer ya\u011flanmas\u0131nda da belirgin d\u00fczelme g\u00f6r\u00fcl\u00fcr.<\/p>\n 2- Diyabet, y\u00fcksek tansiyon, kolesterol gibi sorunlar\u0131n kontrol alt\u0131na al\u0131nmas\u0131 karaci\u011fer ya\u011flanmas\u0131n\u0131n gerilemesine yard\u0131mc\u0131 olur.<\/p>\n 3- Sportif aktivite \u00f6rne\u011fin g\u00fcnde 1 saat tempolu y\u00fcr\u00fcy\u00fc\u015f karaci\u011fer ya\u011flanmas\u0131n\u0131 \u00f6nleyecek; ya\u011flanmas\u0131 olan ki\u015filerde de gerilemesine yard\u0131mc\u0131 olacakt\u0131r. D\u00fczenli spor ve obeziteden korunma ile b\u00fcy\u00fck bir grup karaci\u011fer ya\u011flanmas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ebilir.<\/p>\n 4- Zeytinya\u011fl\u0131, ye\u015fil sebze a\u011f\u0131rl\u0131kl\u0131, Omega 3’ten zengin beslenme, yani Akdeniz tipi beslenme de karaci\u011fer ya\u011flanmas\u0131 geli\u015fiminde koruyucudur.<\/p>\n 5-Kahvenin pek \u00e7ok kalp ve di\u011fer hastal\u0131klardan, kanser geli\u015fiminden koruyucu etkisi art\u0131k bilinmektedir. Karaci\u011fer ya\u011flanmas\u0131nda da faydal\u0131d\u0131r ve g\u00fcnde 1 fincan T\u00fcrk kahvesi i\u00e7ilmelidir.<\/p>\n \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":" Toplumumuzda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 giderek artan karaci\u011fer ya\u011flanmas\u0131n\u0131n ciddi bir sa\u011fl\u0131k sorunu oldu\u011funa dikkat \u00e7eken Serin, \u2018Ya\u015fam tarz\u0131ndaki basit …<\/p>\n","protected":false},"author":1,"featured_media":33784,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[4545,169,5124,6927,875],"class_list":["post-33783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-gelisim","tag-kan","tag-karaciger","tag-karaciger-yaglanmasi","tag-yag"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/33783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33783"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/33783\/revisions"}],"predecessor-version":[{"id":33785,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/33783\/revisions\/33785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/33784"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/08\/31\/basliksiz-11.jpg\" "\\"\\"")
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