{"id":38296,"date":"2022-10-16T12:53:14","date_gmt":"2022-10-16T12:53:14","guid":{"rendered":"https:\/\/haberulus.net\/?p=38296"},"modified":"2022-10-16T12:53:14","modified_gmt":"2022-10-16T12:53:14","slug":"bilimsel-arastirma-diyet-icecekler-kalbe-zarar-veriyor","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=38296","title":{"rendered":"Bilimsel ara\u015ft\u0131rma: Diyet i\u00e7ecekler kalbe zarar veriyor"},"content":{"rendered":"<p><b>Fransa&#8217;da 100 bin ki\u015finin beslenme ve sa\u011fl\u0131k verilerinin incelendi\u011fi kapsaml\u0131 bir ara\u015ft\u0131rmada &#8220;daha sa\u011fl\u0131kl\u0131&#8221; olarak pazarlanan diyet i\u00e7eceklerin kalp sa\u011fl\u0131\u011f\u0131na zarar verme riski \u00fczerine detayl\u0131 bir inceleme yap\u0131ld\u0131.<\/b><\/p>\n<p>Frans\u0131z bilim insanlar\u0131, \u201cdiyet i\u00e7ecekler\u201d ibaresiyle sat\u0131lan baz\u0131 \u00fcr\u00fcnlerin insan sa\u011fl\u0131\u011f\u0131na olumsuz etkileri oldu\u011fun ortaya \u00e7\u0131kard\u0131.<\/p>\n<p>Frans\u0131z Ulusal Sa\u011fl\u0131k Enstit\u00fcs\u00fc ve T\u0131p Merkezi, 9 y\u0131l boyunca 103.388 insan\u0131n verilerini inceledi. Uzmanlar yapay tatland\u0131r\u0131c\u0131 kullan\u0131lan \u00fcr\u00fcnleri kullanan ki\u015filerin kalp ve damar rahats\u0131zl\u0131\u011f\u0131 ya\u015famas\u0131 riskinin \u00e7ok daha y\u00fcksek oldu\u011funu tespit etti. Bilim insanlar\u0131 \u201cdiyet \u00fcr\u00fcn\u00fc\u201d olarak pazarlanan ve sat\u0131lan bu \u00fcr\u00fcnlerin risk yaratt\u0131\u011f\u0131n\u0131 a\u00e7\u0131klad\u0131.<\/p>\n<p>Bilim insanlar\u0131 her g\u00fcn diyet gazl\u0131 i\u00e7ecek t\u00fcketenlerin kalp krizi riski ya\u015fama riskinin daha da y\u00fcksek oldu\u011funu a\u00e7\u0131klarken, yo\u011furt, m\u0131s\u0131r gevre\u011fi ve ket\u00e7ap gibi \u00fcr\u00fcnlerde kullan\u0131lan yapay tatland\u0131r\u0131c\u0131lar\u0131n da riski art\u0131ran fakt\u00f6rler oldu\u011funu duyurdu.<\/p>\n<p>Bilim insanlar\u0131, yar\u0131m kutu diyet gazl\u0131 i\u00e7ecekte bulunan 78 miligram \u015fekeri bir g\u00fcnde t\u00fcketenlerin kalp krizi riskinin \u00e7ok daha y\u00fcksek oldu\u011funu tespit etti. Bu ki\u015filerin kalp krizi riski 10 kat artarken, inme ge\u00e7irme riski de 5 kat y\u00fcksek \u00e7\u0131kt\u0131.<\/p>\n<p><strong>DAHA K\u0130LOLU DA OLUYORLAR<\/strong><\/p>\n<p>British Medical Journal isimli bilimsel dergide yay\u0131nlanan makalede, yapay \u015feker ve tatland\u0131r\u0131c\u0131lar\u0131n \u015fekere bir alternatif olmad\u0131\u011f\u0131n\u0131n da alt\u0131 \u00e7izildi.<\/p>\n<p>9 y\u0131l boyunca ya\u015f ortalamas\u0131 42 olan kat\u0131l\u0131mc\u0131lar\u0131n her g\u00fcn yedikleri kay\u0131tlara ge\u00e7erek bu sonu\u00e7lara ula\u015f\u0131ld\u0131. Ayn\u0131 ara\u015ft\u0131rmada, \u201cYapay tatland\u0131r\u0131c\u0131 kullananlar daha gen\u00e7 ve kilolu olarak \u00f6ne \u00e7\u0131karken bu \u00fcr\u00fcnleri kullananlar\u0131n daha \u00e7ok sigara i\u00e7ti\u011fi, daha az hareket etti\u011fi ve daha \u00e7ok i\u015flenmi\u015f g\u0131da ve tuz t\u00fcketti\u011fi de tespit edildi\u201d yorumu yap\u0131ld\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fransa&#8217;da 100 bin ki\u015finin beslenme ve sa\u011fl\u0131k verilerinin incelendi\u011fi kapsaml\u0131 bir ara\u015ft\u0131rmada &#8220;daha sa\u011fl\u0131kl\u0131&#8221; olarak pazarlanan diyet i\u00e7eceklerin &#8230;<\/p>\n","protected":false},"author":1,"featured_media":38297,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[502,500,3932,7472,3278],"class_list":["post-38296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bilim","tag-insan","tag-kalp","tag-oldugun","tag-riski"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/38296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38296"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/38296\/revisions"}],"predecessor-version":[{"id":38298,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/38296\/revisions\/38298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/38297"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}