{"id":41236,"date":"2022-10-20T12:06:08","date_gmt":"2022-10-20T12:06:08","guid":{"rendered":"https:\/\/haberulus.net\/?p=41236"},"modified":"2022-10-20T12:06:08","modified_gmt":"2022-10-20T12:06:08","slug":"orta-yasta-alinan-kilo-diz-protezine-davetiye-cikariyor","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=41236","title":{"rendered":"Orta ya\u015fta al\u0131nan kilo diz protezine davetiye \u00e7\u0131kar\u0131yor"},"content":{"rendered":"<p><b>Bir ara\u015ft\u0131rma, orta ya\u015fta kilo alan yeti\u015fkinlerin diz protezine ihtiya\u00e7 duyma olas\u0131l\u0131\u011f\u0131n\u0131n \u00e7ok daha y\u00fcksek oldu\u011funu buldu.<\/b><\/p>\n<p>Avustralya\u2019daki Monash \u00dcniversitesi\u2019nde yap\u0131lan \u00e7al\u0131\u015fmada, kilo al\u0131m\u0131n\u0131n, a\u011fr\u0131n\u0131n en yayg\u0131n nedeni olan diz kire\u00e7lenmesi riskini art\u0131rd\u0131\u011f\u0131n\u0131 ve sadece 5 kg alan yeti\u015fkinlerin bile tam diz protezine ihtiya\u00e7 duyma olas\u0131l\u0131\u011f\u0131n\u0131n y\u00fckseldi\u011fini ortaya koydu.<\/p>\n<p>Daily Mail\u2019in haberine g\u00f6re, y\u00fcz binlerce insan \u00fczerinde yap\u0131lan 20 \u00e7al\u0131\u015fmay\u0131 analiz eden ekip, diz a\u011fr\u0131s\u0131 egzersizi zorla\u015ft\u0131rd\u0131\u011f\u0131 i\u00e7in ilk etapta kilo al\u0131m\u0131n\u0131 durdurman\u0131n kilo vermekten daha etkili oldu\u011funu buldu.<\/p>\n<p>250.000\u2019den fazla kat\u0131l\u0131mc\u0131y\u0131 i\u00e7eren iki ara\u015ft\u0131rmay\u0131 \u00f6zel olarak inceleyen Prof. Anita Wluka ve ekibi, genel kilo al\u0131m\u0131n\u0131n a\u011fr\u0131, sertlik, i\u015flev, ya\u015fam kalitesi ve X-\u0131\u015f\u0131nlar\u0131nda g\u00f6r\u00fclen eklem de\u011fi\u015fiklikleri \u00fczerinde \u00f6nemli bir zararl\u0131 etkisi oldu\u011funu ortaya \u00e7\u0131kard\u0131.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/10\/20\/shutterstock_543187582-660x466.jpg\"\/><\/p>\n<p><b>SA\u011eLIK H\u0130ZMETLER\u0130N\u0130 DE ZORLUYOR<\/b><\/p>\n<p><span>Ara\u015ft\u0131rma hakk\u0131nda konu\u015fan Dr. Wluka, \u201cKire\u00e7lenmenin \u00f6nlenmesi ve ilerlemesinin yava\u015flamas\u0131 sadece ameliyat ihtiyac\u0131n\u0131 azaltmakla kalmayacak, ayn\u0131 zamanda ya\u015flanan ve giderek artan obez n\u00fcfusu nedeniyle artan taleple kar\u015f\u0131 kar\u015f\u0131ya kalan sa\u011fl\u0131k hizmetinin bask\u0131s\u0131n\u0131 da alacakt\u0131r.\u201d<\/span><\/p>\n<p><span>\u201cKilo vermeyle ilgili zorluklar g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda, kilo al\u0131m\u0131n\u0131 \u00f6nlemeye de dikkat edilmelidir, kire\u00e7lenmesi olan bireylere ayr\u0131ca mevcut kilolar\u0131n\u0131 nas\u0131l koruyacaklar\u0131 konusunda tavsiye ve destek verilmelidir, bu \u00f6zellikle ya\u015fland\u0131k\u00e7a sorunlu olabilir.\u201d<\/span><\/p>\n<p><span>\u201cOrta ya\u015fta kilonun korunmas\u0131 dizde kire\u00e7lenmenin olu\u015fma riskini azaltacak ve osteoartriti olanlarda a\u011fr\u0131n\u0131n k\u00f6t\u00fcle\u015fmesini, fonksiyon kayb\u0131n\u0131 ve maliyetli eklem replasman\u0131 ihtiyac\u0131n\u0131 azaltacakt\u0131r\u201d dedi.<br \/><\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir ara\u015ft\u0131rma, orta ya\u015fta kilo alan yeti\u015fkinlerin diz protezine ihtiya\u00e7 duyma olas\u0131l\u0131\u011f\u0131n\u0131n \u00e7ok daha y\u00fcksek oldu\u011funu buldu. Avustralya\u2019daki &#8230;<\/p>\n","protected":false},"author":1,"featured_media":41237,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[1168,243],"class_list":["post-41236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-diz","tag-kilo"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/41236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41236"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/41236\/revisions"}],"predecessor-version":[{"id":41238,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/41236\/revisions\/41238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/41237"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}