{"id":41417,"date":"2022-10-20T15:36:10","date_gmt":"2022-10-20T15:36:10","guid":{"rendered":"https:\/\/haberulus.net\/?p=41417"},"modified":"2022-10-20T15:36:10","modified_gmt":"2022-10-20T15:36:10","slug":"yeni-anneler-icin-cinsel-doyum-yasamanin-onemi","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=41417","title":{"rendered":"Yeni anneler i\u00e7in cinsel doyum ya\u015faman\u0131n \u00f6nemi"},"content":{"rendered":"<p><b>Yap\u0131lan bir ara\u015ft\u0131rma, yeni anne olmu\u015f kad\u0131nlara pelvik taban kaslar\u0131n\u0131 g\u00fc\u00e7lendirmek i\u00e7in ilgi \u00e7ekici bir aktivite \u00f6nerdi.<\/b><\/p>\n<p>Hindistan\u2019daki <span><span><span>TSS Shripad Hegde Kadave Enstit\u00fcs\u00fc\u2019nden bir ekip, yeni do\u011fum yapm\u0131\u015f kad\u0131nlarda orgazm\u0131n \u201cya\u015fam kalitesine faydal\u0131 olabilece\u011fini\u201d iddia etti.<\/span><\/span><\/span><\/p>\n<p>Hamile kalman\u0131n ve do\u011fum yapman\u0131n pelvik tabana zarar verebilece\u011fini belirten uzmanlar, kad\u0131nlar\u0131n idrar ka\u00e7\u0131rma, pelvik organ sarkmas\u0131 ve cinsel tatminde azalma gibi sorunlar ya\u015fayabileceklerini belirttiler.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/10\/20\/shutterstock_384354967-660x397.jpg\"\/><\/p>\n<p><b>KEGEL EGZERS\u0130Z\u0130 YETERL\u0130 GELMED\u0130<\/b><\/p>\n<p><span>Ara\u015ft\u0131rmada, birinci gruptaki kat\u0131l\u0131mc\u0131lara pelvik tabanlar\u0131n\u0131 g\u00fc\u00e7lendirmek i\u00e7in g\u00fcnl\u00fck Kegel egzersizleri yapmalar\u0131, ikinci gruba ise g\u00fcnl\u00fck Kegel egzersizleri yapmalar\u0131 ve d\u00fczenli orgazm olmalar\u0131 s\u00f6ylendi.<\/span><\/p>\n<p><span>\u0130kinci gruptaki kad\u0131nlara bu orgazm\u0131 tek ba\u015flar\u0131na veya partnerleriyle birlikte ger\u00e7ekle\u015ftirebilecekleri s\u00f6ylendi.<\/span><\/p>\n<p><span>2. gruptaki kad\u0131nlar alt\u0131 ayl\u0131k \u00e7al\u0131\u015fma boyunca ortalama 54 kez orgazm oldular.\u00a0<\/span><span>Buna kar\u015f\u0131l\u0131k, tek ba\u015f\u0131na Kegels yapan kad\u0131nlar, t\u00fcm bu s\u00fcre i\u00e7inde sadece yedi orgazm ya\u015fad\u0131lar.<\/span><\/p>\n<p><span>Ara\u015ft\u0131rmac\u0131lar, cinsel doru\u011fa ula\u015fma noktas\u0131ndan kaynaklanan istemsiz kas\u0131lmalar\u0131n, Kegel\u2019lerden gelen g\u00f6n\u00fcll\u00fc kas\u0131lmalarla ayn\u0131 \u015fekilde pelvik taban\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olaca\u011f\u0131n\u0131 s\u00f6ylediler.<\/span><\/p>\n<p><span>Cinsel T\u0131p Dergisi\u2019nde yay\u0131nlanan ara\u015ft\u0131rman\u0131n ba\u015f\u0131ndaki isim, \u00fc<\/span><span>roloji ve cinsel sa\u011fl\u0131k uzman\u0131 Prof. Gajanana Bhat, orgazmlar\u0131n kad\u0131nlar\u0131n do\u011fumdan sonra pelvik taban fonksiyonunu iyile\u015ftirmelerine yard\u0131mc\u0131 olabilece\u011finin kan\u0131tland\u0131\u011f\u0131n\u0131 a\u00e7\u0131klad\u0131.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span><span><br \/><\/span><\/span><span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yap\u0131lan bir ara\u015ft\u0131rma, yeni anne olmu\u015f kad\u0131nlara pelvik taban kaslar\u0131n\u0131 g\u00fc\u00e7lendirmek i\u00e7in ilgi \u00e7ekici bir aktivite \u00f6nerdi. Hindistan\u2019daki TSS &#8230;<\/p>\n","protected":false},"author":1,"featured_media":41418,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[1004,7880],"class_list":["post-41417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-kadinlar","tag-orgazm"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/41417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41417"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/41417\/revisions"}],"predecessor-version":[{"id":41419,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/41417\/revisions\/41419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/41418"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}