{"id":48868,"date":"2022-11-02T10:51:08","date_gmt":"2022-11-02T10:51:08","guid":{"rendered":"https:\/\/haberulus.net\/?p=48868"},"modified":"2022-11-02T10:51:08","modified_gmt":"2022-11-02T10:51:08","slug":"duzensiz-uyku-goz-hastaliklarinin-habercisi","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=48868","title":{"rendered":"D\u00fczensiz uyku, g\u00f6z hastal\u0131klar\u0131n\u0131n habercisi"},"content":{"rendered":"

On y\u0131ld\u0131r s\u00fcren bir \u00e7al\u0131\u015fma, uyku sorunlar\u0131 ve g\u00f6z tansiyonu aras\u0131ndaki ba\u011flant\u0131y\u0131 ortaya koydu. Uzmanlar, sa\u011fl\u0131kl\u0131 olmayan uyku d\u00fczenine sahip olman\u0131n g\u00f6z hastal\u0131\u011f\u0131 geli\u015ftirme riskini art\u0131rd\u0131\u011f\u0131n\u0131 belirtiyor.<\/b><\/p>\n

D\u00fczensiz uykunun ruh halini ve haf\u0131zay\u0131 k\u00f6t\u00fc etkiledi\u011fi biliniyordu. Ancak \u015fimdi uzmanlar; \u00e7ok az veya \u00e7ok uyuman\u0131n, horlaman\u0131n, g\u00fcnd\u00fcz uyku halinin ve gece uykusuzlu\u011funun k\u00f6rl\u00fc\u011fe de neden olan g\u00f6z tansiyonu riskini art\u0131rabilece\u011fini belirtiyor.<\/p>\n

Ara\u015ft\u0131rmac\u0131lar, d\u00fczensiz uykunun uzun vadeli sonu\u00e7lar\u0131na odaklan\u0131p uyku davran\u0131\u015flar\u0131na, kal\u0131plar\u0131na ve g\u00f6z tansiyonuna kapsaml\u0131 bir \u015fekilde bakmak i\u00e7in d\u00fcnyan\u0131n ilk b\u00fcy\u00fck ileriye d\u00f6n\u00fck \u00e7al\u0131\u015fmas\u0131n\u0131 ger\u00e7ekle\u015ftirdi. Ara\u015ft\u0131rma, Birle\u015fik Krall\u0131k\u2019ta 400 binden fazla insan\u0131 kapsad\u0131.<\/p>\n

Daha \u00f6nce uyku bozukluklar\u0131n\u0131n \u00f6nemli bir risk fakt\u00f6r\u00fc olabilece\u011fini \u00f6ne s\u00fcren ara\u015ft\u0131rmalar\u0131 incelemek i\u00e7in farkl\u0131 uyku davran\u0131\u015flar\u0131na sahip insanlar aras\u0131nda g\u00f6z tansiyonu riskini incelemeye ba\u015flad\u0131lar.<\/p>\n

\"\"<\/p>\n

11 YIL TAK\u0130P ETT\u0130LER<\/b><\/p>\n

Ara\u015ft\u0131rma, \u0130ngiltere Biobank ara\u015ft\u0131rmas\u0131na kat\u0131lan 409.053 ki\u015finin verilerini inceledi. Ara\u015ft\u0131rmaya 2006-2010 y\u0131llar\u0131 aras\u0131nda 40 ila 69 ya\u015flar\u0131 aras\u0131ndaki ki\u015filer al\u0131nd\u0131 ve Mart 2021\u2019e kadar takip edildiler.<\/p>\n

Ara\u015ft\u0131rmada normal uyku s\u00fcresi yedi ile dokuz saat aras\u0131 olarak ve bu aral\u0131\u011f\u0131n d\u0131\u015f\u0131ndaki s\u00fcreler de \u00e7ok az veya \u00e7ok fazla olarak tan\u0131mland\u0131. Yakla\u015f\u0131k 11 y\u0131ll\u0131k takip s\u00fcresi boyunca, 8.690 glokom vakas\u0131 tespit edildi.<\/p>\n

Ara\u015ft\u0131rmac\u0131lar, sa\u011fl\u0131kl\u0131 bir uyku d\u00fczenine sahip insanlarla kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, horlama ve g\u00fcnd\u00fcz uyku haline sahip ki\u015filerin y\u00fczde 11\u2019inde artm\u0131\u015f g\u00f6z tansiyonu riski oldu\u011funu buldular. Ayr\u0131ca, uykusuzluk ve \u00e7ok fazla veya \u00e7ok az uyuman\u0131n da yine g\u00f6z tansiyonu riskini y\u00fczde 13 art\u0131rd\u0131\u011f\u0131n\u0131 belirttiler.<\/p>\n

\u00c7al\u0131\u015fma g\u00f6zlemsel oldu\u011fu ve nesnel \u00f6l\u00e7\u00fcmden ziyade kendi kendine raporlamaya dayand\u0131\u011f\u0131 i\u00e7in g\u00f6z tansiyonunun uyku d\u00fczenini etkileyebilece\u011fi de belirtildi.<\/p>\n

BMJ Open dergisinde yay\u0131nlanan makaleye g\u00f6re g\u00f6z tansiyonu muhtemelen 2040 y\u0131l\u0131na kadar d\u00fcnya \u00e7ap\u0131nda 112 milyon insan\u0131 etkileyecek.<\/p>\n","protected":false},"excerpt":{"rendered":"

On y\u0131ld\u0131r s\u00fcren bir \u00e7al\u0131\u015fma, uyku sorunlar\u0131 ve g\u00f6z tansiyonu aras\u0131ndaki ba\u011flant\u0131y\u0131 ortaya koydu. Uzmanlar, sa\u011fl\u0131kl\u0131 olmayan uyku d\u00fczenine sahip …<\/p>\n","protected":false},"author":1,"featured_media":48869,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[8831,161,2411],"class_list":["post-48868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-goz-tansiyonu","tag-risk","tag-uyku"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/48868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48868"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/48868\/revisions"}],"predecessor-version":[{"id":48870,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/48868\/revisions\/48870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/48869"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}