{"id":52281,"date":"2022-11-08T10:36:06","date_gmt":"2022-11-08T10:36:06","guid":{"rendered":"https:\/\/haberulus.net\/?p=52281"},"modified":"2022-11-08T10:36:06","modified_gmt":"2022-11-08T10:36:06","slug":"uzmanlar-penis-kisalmasina-karsi-uyariyor-bu-yiyeceklere-dikkat","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=52281","title":{"rendered":"Uzmanlar penis k\u0131salmas\u0131na kar\u015f\u0131 uyar\u0131yor: Bu yiyeceklere dikkat"},"content":{"rendered":"<p><b>ABD&#8217;de yay\u0131mlanan yeni bir ara\u015ft\u0131rma, penis boyu k\u0131salmas\u0131na neden olan durumlar\u0131 ortaya koydu. Ayn\u0131 ara\u015ft\u0131rmada, uzmanlar \u00f6zellikle cinsel sa\u011fl\u0131k i\u00e7in t\u00fcketilmesi gereken yiyecekleri s\u0131ralad\u0131. <\/b><\/p>\n<p>ABD \u00dcroloji Derne\u011fi taraf\u0131ndan yay\u0131mlanan Journal of Urology isimli dergi, erkeklerin penis boylar\u0131nda meydana gelen de\u011fi\u015fiklikleri masaya yat\u0131rd\u0131. Konuyla ilgili daha \u00f6nce yap\u0131lan ara\u015ft\u0131rmalara da yer veren dergi, erkeklerin penis boylar\u0131n\u0131n k\u0131salmas\u0131n\u0131n d\u0131\u015f fakt\u00f6rlerle hatta yiyeceklerle ba\u011flant\u0131s\u0131 hakk\u0131nda detayl\u0131 sonu\u00e7lar\u0131 yay\u0131nlad\u0131.<\/p>\n<p>Dergide yer alan ara\u015ft\u0131rmaya g\u00f6re, erkeklerde penis boyunun k\u0131salmas\u0131ndaki en b\u00fcy\u00fck etkenler ku\u015fkusuz ya\u015fam tarz\u0131 ve yiyecek se\u00e7imleri olarak g\u00f6sterildi. Journal of Urology\u2019de corona vir\u00fcs\u00fcn penis boyutu \u00fczerindeki etkilerine de de\u011finildi.<\/p>\n<p>Uzmanlar, daha sa\u011fl\u0131kl\u0131 bir ya\u015fam tarz\u0131 benimsemenin ve beslenmeye \u00f6nem vermenin penis k\u0131salmas\u0131n\u0131n yan\u0131 s\u0131ra farkl\u0131 cinsel sorunlar \u00fczerinde de olumlu etkisi oldu\u011funu a\u00e7\u0131klad\u0131.<\/p>\n<p><strong>PEN\u0130S KISALMASINA NEDEN OLAN ETKENLER<\/strong><\/p>\n<p>Journal of Urology\u2019de yay\u0131nlanan bir ara\u015ft\u0131rmaya g\u00f6re, penis k\u00fc\u00e7\u00fclmesine yol a\u00e7t\u0131\u011f\u0131 belirtilen fakt\u00f6rler \u015f\u00f6yle s\u0131ralanm\u0131\u015f;<\/p>\n<p>\u2013 Ya\u015flanma<br \/>\u2013 Sigara kullan\u0131m\u0131<br \/>\u2013 Kilo al\u0131m\u0131<br \/>\u2013 Prostat ameliyat\u0131<br \/>\u2013 \u0130la\u00e7 kullan\u0131m\u0131<br \/>\u2013 Peyronie hastal\u0131\u011f\u0131<\/p>\n<p>Uzmanlar, bug\u00fcne kadar yap\u0131lan baz\u0131 ara\u015ft\u0131rmalara g\u00f6re, corona vir\u00fcs\u00fcn de erkeklerin cinsel hayat\u0131n\u0131 olumsuz etkileyebilece\u011fini a\u00e7\u0131klarken, penis boyuyla ilgili kesin bir etki s\u00f6ylemekten ka\u00e7\u0131nd\u0131.<\/p>\n<p>Journal of Urology\u2019de yay\u0131mlanan makalede, sperm say\u0131s\u0131n\u0131 ve testosteron seviyesini d\u00fc\u015f\u00fcrmeye neden olan ve erektil zorluklarla ba\u011flant\u0131l\u0131 oldu\u011fu s\u00f6ylenen yiyeceklere de yer verildi. Buna g\u00f6re daha sa\u011fl\u0131kl\u0131 bir cinsel hayat i\u00e7in erkeklerin uzak durmas\u0131 gereken yiyecekler ise \u015fu \u015fekilde a\u00e7\u0131kland\u0131;<\/p>\n<p><strong>BUNLARDAN UZAK DURUN<\/strong><\/p>\n<p>\u2013 Soda<br \/>\u2013 \u015eark\u00fcteri \u00fcr\u00fcnler, past\u0131rma<br \/>\u2013 Soya<br \/>\u2013 \u015eeker<br \/>\u2013 Alkol<\/p>\n<p>Uzmanlara g\u00f6re yukar\u0131daki yiyeceklerin s\u0131k t\u00fcketilmesi cinsel sorunlara yol a\u00e7abilirken, penis k\u0131salmas\u0131yla ilgili net bir sonu\u00e7 payla\u015f\u0131lmad\u0131.<\/p>\n<p>\u00d6te yandan uzmanlar, penis sa\u011fl\u0131\u011f\u0131 ve daha iyi bir cinsel ya\u015fam i\u00e7in de yiyecek \u00f6nerilerinde bulundu:<\/p>\n<p><strong>\u0130\u015fte penis sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olan yiyecekler<\/strong><br \/>\u2013 Karpuz<br \/>\u2013 Ispanak gibi ye\u015fil yaprakl\u0131 sebzeler<br \/>\u2013 Kahve<br \/>\u2013 Bitter \u00e7ikolata<br \/>\u2013 Somon<br \/>\u2013 F\u0131nd\u0131k<br \/>\u2013 Portakal<br \/>\u2013 Yaban mersini<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ABD&#8217;de yay\u0131mlanan yeni bir ara\u015ft\u0131rma, penis boyu k\u0131salmas\u0131na neden olan durumlar\u0131 ortaya koydu. Ayn\u0131 ara\u015ft\u0131rmada, uzmanlar \u00f6zellikle cinsel &#8230;<\/p>\n","protected":false},"author":1,"featured_media":52282,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[1190,6392,1011,6118],"class_list":["post-52281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-cinsel","tag-penis","tag-uzmanlar","tag-yiyecek"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/52281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52281"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/52281\/revisions"}],"predecessor-version":[{"id":52283,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/52281\/revisions\/52283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/52282"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}