{"id":52414,"date":"2022-11-08T13:21:11","date_gmt":"2022-11-08T13:21:11","guid":{"rendered":"https:\/\/haberulus.net\/?p=52414"},"modified":"2022-11-08T13:21:11","modified_gmt":"2022-11-08T13:21:11","slug":"victorias-secret-melegi-formunu-nasil-korudugunu-anlatti","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=52414","title":{"rendered":"Victoria\u2019s Secret mele\u011fi formunu nas\u0131l korudu\u011funu anlatt\u0131"},"content":{"rendered":"<p><b>D\u00fcnyaca \u00fcnl\u00fc s\u00fcper model Miranda Kerr, \u00fc\u00e7 \u00e7ocuk annesi olduktan sonra formda kalmak i\u00e7in yapt\u0131klar\u0131n\u0131 payla\u015ft\u0131.<\/b><\/p>\n<p><span><span>Snapchat CEO\u2019su Evan Spiegel ile 2017\u2019den beri evli olan Avustralyal\u0131 \u00fcnl\u00fc model Miranda Kerr, sahip oldu\u011fu v\u00fccudu korumak i\u00e7in her zamankinden daha \u00e7ok \u00e7al\u0131\u015fmas\u0131 gerekti\u011fini s\u00f6yledi.<br \/><\/span><\/span><span><span><br \/><\/span><\/span><span>Kerr\u2019in, Spiegel\u2019den d\u00f6rt ve iki ya\u015f\u0131nda iki ve eski kocas\u0131 Orlando Bloom\u2019dan on bir ya\u015f\u0131nda bir o\u011flu var.<\/span><\/p>\n<p><span>Daily Mail\u2019in haberine g\u00f6re, The Skinny Confidential podcast\u2019inde konu\u015fan 39 ya\u015f\u0131ndaki Kerr, neredeyse her g\u00fcn egzersiz yapt\u0131\u011f\u0131n\u0131 ve \u00e7ok sa\u011fl\u0131kl\u0131 bir diyet izledi\u011fini s\u00f6yledi.<\/span><\/p>\n<div><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/11\/08\/miranda-kerr-evan-spiegel-instagram-571x660.jpg\" alt=\"\" title=\"\"><\/p>\n<p>Miranda Kerr, Evan Spiegel\u2026<\/p>\n<\/div>\n<p><b>Y\u00dcR\u00dcY\u00dc\u015e VE DETOKS VAZGE\u00c7\u0130LMEZLER\u0130<\/b><\/p>\n<p><span>G\u00fczel model, v\u00fccudunu haftada en az alt\u0131 g\u00fcn hareket ettirmeyi sevdi\u011fini ve \u00e7ocuklar\u0131 uyurken ko\u015fu band\u0131nda bir saat y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131kt\u0131\u011f\u0131n\u0131 a\u00e7\u0131klad\u0131.<\/span><\/p>\n<p><span>G\u00fcne oda s\u0131cakl\u0131\u011f\u0131nda limonlu su ile ba\u015flayan Kerr, sonra da so\u011fuk preslenmi\u015f kereviz suyu i\u00e7iyor.<\/span><\/p>\n<p><span>S\u0131radaki g\u00fcnl\u00fck rutininde de, yaban mersini, ki\u015fni\u015f, spirulina, arpa otu suyu tozu, yenilebilir yosun, muz ve portakal i\u00e7eren bir detoks smoothie\u2019si yer al\u0131yor.<\/span><\/p>\n<p><span>Kerr, ha\u015flanm\u0131\u015f yumurta, karnabahar, \u00e7orba, \u0131zgara bal\u0131k ve tatl\u0131 patates ha\u015flamas\u0131n\u0131 da sevdi\u011fini belirtirken <\/span><span>tedavi y\u00f6ntemi olarak Hindistan cevizi suyuyla kar\u0131\u015ft\u0131r\u0131lm\u0131\u015f tekila shot i\u00e7ti\u011fini de belirtiyor.<\/span><\/p>\n<p><span>\u00dcnl\u00fc model, eskiden vegan oldu\u011funu ama art\u0131k b\u0131rakt\u0131\u011f\u0131n\u0131 ve k\u0131rm\u0131z\u0131 et yemekten ho\u015fland\u0131\u011f\u0131n\u0131 da s\u00f6zlerine ekledi.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fcnyaca \u00fcnl\u00fc s\u00fcper model Miranda Kerr, \u00fc\u00e7 \u00e7ocuk annesi olduktan sonra formda kalmak i\u00e7in yapt\u0131klar\u0131n\u0131 payla\u015ft\u0131. Snapchat CEO\u2019su Evan Spiegel &#8230;<\/p>\n","protected":false},"author":1,"featured_media":52415,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[9255],"class_list":["post-52414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-kerr"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/52414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52414"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/52414\/revisions"}],"predecessor-version":[{"id":52416,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/52414\/revisions\/52416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/52415"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}