{"id":56447,"date":"2022-11-15T08:51:08","date_gmt":"2022-11-15T08:51:08","guid":{"rendered":"https:\/\/haberulus.net\/?p=56447"},"modified":"2022-11-15T08:51:08","modified_gmt":"2022-11-15T08:51:08","slug":"kayakli-kosu-milli-takim-secmelerine-asfaltta-hazirlaniyorlar","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=56447","title":{"rendered":"Kayakl\u0131 ko\u015fu milli tak\u0131m se\u00e7melerine asfaltta haz\u0131rlan\u0131yorlar"},"content":{"rendered":"<p>Kars\u2019\u0131n Sar\u0131kam\u0131\u015f il\u00e7esinde Gen\u00e7lik ve Spor \u0130l M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019ne ba\u011fl\u0131 15 kayakl\u0131 ko\u015fu sporcusu, k\u0131\u015f sezonu haz\u0131rl\u0131klar\u0131n\u0131 s\u00fcrd\u00fcr\u00fcyor.<\/p>\n<p>Havalar\u0131n so\u011fudu\u011fu b\u00f6lgede asfaltta antrenman yaparak form tutmaya \u00e7al\u0131\u015fan sporcular, k\u0131\u015f mevsiminde d\u00fczenlenecek milli tak\u0131m se\u00e7melerinde ba\u015far\u0131 elde etmeyi ama\u00e7l\u0131yor.<\/p>\n<p>Trafi\u011fin yo\u011fun olmad\u0131\u011f\u0131 Kars yolu \u00fczerinde gruplar halinde \u00e7al\u0131\u015fan sporcular, milli tak\u0131ma se\u00e7ilme hedefiyle g\u00fcnde iki saat teknik ve kondisyon antrenman\u0131 yap\u0131yor.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/11\/15\/asfalt3.jpeg\" alt=\"\" title=\"\"><\/p>\n<p>Kayakl\u0131 ko\u015fu tak\u0131m\u0131 kaptan\u0131 Muhammed Karaba\u011f, k\u0131\u015fa iyi haz\u0131rlanmak i\u00e7in tekerlekli kayaklarla antrenmanlar\u0131 s\u00fcrd\u00fcrd\u00fcklerini s\u00f6yledi.<\/p>\n<p>Karaba\u011f, \u201cHer g\u00fcn farkl\u0131 antrenmanlar\u0131m\u0131z oluyor. Mesela bug\u00fcn paten stili teknik, klasik stil ve t\u0131rman\u0131\u015f antrenman\u0131m\u0131z\u0131 yap\u0131yoruz. Sabahlar\u0131 tekerlekli kayak, \u00f6\u011fleden sonra ise ko\u015fu \u015feklinde \u00e7al\u0131\u015f\u0131yoruz. \u00d6n\u00fcm\u00fczde milli tak\u0131m se\u00e7meleri, etap yar\u0131\u015flar\u0131, daha sonra Balkan yar\u0131\u015flar\u0131 olacak. Biz de bu yar\u0131\u015flara iyi haz\u0131rlanarak derece almaya \u00e7al\u0131\u015faca\u011f\u0131z\u201d diye konu\u015ftu.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/11\/15\/asfalt1.jpeg\" alt=\"\" title=\"\"><\/p>\n<p>Sporculardan Ahmet Karaba\u011f da kar ya\u011fmamas\u0131na ra\u011fmen \u00e7al\u0131\u015fmalar\u0131n\u0131 azimle s\u00fcrd\u00fcrd\u00fcklerini anlatt\u0131: \u201cKars yolu d\u0131\u015f\u0131nda \u00e7al\u0131\u015fma alan\u0131m\u0131z yok. Bu asfalt yolda g\u00fcnde iki saat \u00e7al\u0131\u015f\u0131yoruz.\u201d (AA)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kars\u2019\u0131n Sar\u0131kam\u0131\u015f il\u00e7esinde Gen\u00e7lik ve Spor \u0130l M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019ne ba\u011fl\u0131 15 kayakl\u0131 ko\u015fu sporcusu, k\u0131\u015f sezonu haz\u0131rl\u0131klar\u0131n\u0131 s\u00fcrd\u00fcr\u00fcyor. Havalar\u0131n &#8230;<\/p>\n","protected":false},"author":1,"featured_media":56448,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[362,1563,551],"class_list":["post-56447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-antrenman","tag-kar","tag-spor"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/56447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56447"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/56447\/revisions"}],"predecessor-version":[{"id":56449,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/56447\/revisions\/56449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/56448"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}