{"id":5740,"date":"2022-07-10T13:36:03","date_gmt":"2022-07-10T13:36:03","guid":{"rendered":"https:\/\/haberulus.net\/?p=5740"},"modified":"2022-07-10T13:36:03","modified_gmt":"2022-07-10T13:36:03","slug":"eskiden-vegan-olup-yeniden-et-yemeye-baslayan-unluler","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=5740","title":{"rendered":"Eskiden vegan olup yeniden et yemeye ba\u015flayan \u00fcnl\u00fcler"},"content":{"rendered":"

Tart\u0131\u015fmal\u0131 bir beslenme t\u00fcr\u00fc olan vegan beslenme, \u00fcnl\u00fcler d\u00fcnyas\u0131nda da olduk\u00e7a pop\u00fcler. Pek \u00e7ok \u00fcnl\u00fc iklim de\u011fi\u015fikli\u011finden, hayvan haklar\u0131na kadar etik ve gelecek kayg\u0131lar\u0131 nedeniyle vegan beslenmeye ge\u00e7iyor. Ancak baz\u0131lar\u0131 pek de uzun s\u00fcre kal\u0131c\u0131 olam\u0131yor. \u0130\u015fte, eskiden vegan olup \u015fimdilerde yeniden et yemeye ba\u015flayan \u00fcnl\u00fcler…<\/b><\/p>\n

Bitki bazl\u0131 beslenmenin faydalar\u0131 olduk\u00e7a fazla. \u00d6zellikle de \u00e7evre ve hayvanlar konusunda etik kayg\u0131lar besleyenler benimsedi\u011fi bu beslenme tarz\u0131nda hi\u00e7bir hayvansal \u00fcr\u00fcn t\u00fcketilmiyor.<\/p>\n

Ancak veganl\u0131k konusunda sa\u011fl\u0131k \u00e7evreleri tam olarak bir fikir birli\u011fine varm\u0131\u015f da de\u011fil. \u00d6zellikle son zamanlarda vegan beslenme bi\u00e7imini \u00e7ocuklar\u0131na ve hatta bebeklerine de uygulayan bu y\u00fczden de hen\u00fcz k\u00fc\u00e7\u00fck ya\u015fta ciddi sa\u011fl\u0131k sorunlar\u0131 ya\u015famalar\u0131na neden olan aileler kamuoyunun ve sosyal kurumlar\u0131n tepkisini topluyor.<\/p>\n

Hollywood \u00fcnl\u00fclerinden baz\u0131lar\u0131 da bu beslenme \u015feklini benimsemi\u015f olsa da baz\u0131lar\u0131n\u0131nki pek de uzun soluklu olmayabiliyor. Eskiden vegan olup \u015fimdilerde yeniden et yemeye ba\u015flayan alt\u0131 \u00fcnl\u00fc y\u0131ld\u0131z:<\/p>\n

MILEY CYRUS<\/b><\/p>\n

\"\"<\/p>\n

Pop y\u0131ld\u0131z\u0131 Miley Cyrus, y\u0131llarca \u00fcnl\u00fcler d\u00fcnyas\u0131n\u0131n veganlar\u0131 aras\u0131nda yer ald\u0131. Ancak 2020\u2019de bir Joe Rogan podcast\u2019inde sa\u011fl\u0131k endi\u015felerini \u00f6ne s\u00fcrerek diyetine bal\u0131k ekledi\u011fini payla\u015ft\u0131:<\/p>\n

\u201cUzun bir s\u00fcre vegand\u0131m ve beynim d\u00fczg\u00fcn \u00e7al\u0131\u015fmad\u0131\u011f\u0131 i\u00e7in hayat\u0131ma bal\u0131k ve omegalar\u0131 sokmak zorunda kald\u0131m. \u015eimdi eskisinden \u00e7ok daha zekiyim. Bir noktada olduk\u00e7a yetersiz beslendi\u011fimi d\u00fc\u015f\u00fcn\u00fcyordum.\u201d<\/p>\n

LIAM HEMSWORTH<\/b><\/p>\n

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Cyrus\u2019un eski kocas\u0131 oyuncusu Liam Hemsworth de 2015 y\u0131l\u0131nda vegan oldu. Ancak Men\u2019s Health i\u00e7in 2019\u2019da verdi\u011fi bir r\u00f6portajda \u00fcnl\u00fc isim, d\u00fc\u015f\u00fck enerji ile m\u00fccadele ettikten sonra diyetine yeniden et ekledi\u011fini payla\u015ft\u0131:<\/p>\n

\u201c\u0130lk iki y\u0131l kendimi harika hissettim. Enerjimin y\u00fcksek oldu\u011funu hissettim. V\u00fccudumun g\u00fc\u00e7l\u00fc oldu\u011funu, kardiyonun y\u00fcksek oldu\u011funu, her \u015feyin ger\u00e7ekten iyi oldu\u011funu hissettim. Ama ge\u00e7en y\u0131l \u015fubat ay\u0131nda kendimi \u00e7ok k\u00f6t\u00fc ve uyu\u015fuk hissediyordum ve genel olarak iyi de\u011fildim.\u201d<\/p>\n

Hemsworth, ayr\u0131ca ameliyat gerektiren bir b\u00f6brek ta\u015f\u0131 d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc de anlatt\u0131: Benim b\u00f6brek ta\u015f\u0131m bir kalsiyum-oksalat b\u00f6brek ta\u015f\u0131yd\u0131. Diyetinizde \u00e7ok fazla oksalat bulunmas\u0131ndan olu\u015fuyor. Oksalatlar bir\u00e7ok sebzede, \u00f6zellikle \u0131spanak, badem, pancar, patateste ger\u00e7ekten \u00e7ok y\u00fcksek.\u201d<\/p>\n

ANNE HATHAWAY<\/b><\/p>\n

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Anne Hathaway, kariyeri boyunca genellikle b\u00fcy\u00fck rollere haz\u0131rlan\u0131rken vegan olarak beslendi\u011fini s\u00f6yl\u00fcyordu. Ancak \u0130zlanda\u2019da \u00e7ekilen Y\u0131ld\u0131zlararas\u0131 filmine haz\u0131rlan\u0131rken g\u00fcc\u00fcn\u00fcn ve enerjisinin azald\u0131\u011f\u0131n\u0131 fark etti. 2014\u2019te Harpers Bazaar\u2019a \u201cKendimi iyi ya da sa\u011fl\u0131kl\u0131 hissetmedim\u201d dedi.<\/p>\n

Reykjavik\u2019te bir sahil restoran\u0131nda rol arkada\u015flar\u0131yla birlikteyken, somon yemeye karar verdi\u011fini anlat\u0131yor: \u201cBeynim, bilgisayar\u0131 yeniden ba\u015flat\u0131yormu\u015f gibi hissettim.\u201d<\/p>\n

SAMUEL L. JACKSON<\/b><\/p>\n

\"\"<\/p>\n

Samuel L. Jackson, 2014 y\u0131l\u0131nda Marvel\u2019in Captain America: The Winter Soldier filminde Nick Fury olarak rol almaya ba\u015flad\u0131\u011f\u0131nda dikkat \u00e7eken bir \u015fekilde zay\u0131flamaya ba\u015flad\u0131.<\/p>\n

O s\u0131rada gazetecilere \u201cBu yeni bir vegan diyeti. Sonsuza kadar ya\u015famaya \u00e7al\u0131\u015f\u0131yorum\u201d dedi.<\/p>\n

Ancak ertesi y\u0131l, g\u00f6r\u00fcn\u00fc\u015f\u00fcndeki de\u011fi\u015fiklik kariyerine mal olmaya ba\u015flad\u0131. Kat\u0131ld\u0131\u011f\u0131 bir programda \u015funlar\u0131 anlat\u0131yor: \u201c9 kilo almazsam beni Tarzan filminden kovmakla tehdit ettiler. Ben de yeme\u011fe gitmeye karar verdim ve art\u0131k vegan de\u011filim. Haftada iki ila \u00fc\u00e7 kez proteinli \u00f6\u011f\u00fcnler t\u00fcketiyorum ve di\u011fer d\u00f6rt g\u00fcn vejeteryan \u015feklinde yiyorum.\u201d<\/p>\n

ELLEN DEGENERES<\/b><\/p>\n

\"\"<\/p>\n

Televizyon sunucusu ve komedyen Ellen DeGeneres, hayvan haklar\u0131 belgeseli Earthlings\u2019i izledikten sonra 2008\u2019de vegan oldu\u011funu anlat\u0131yor. Ancak \u00fcnl\u00fc sunucu, 2018\u2019de art\u0131k zaman zaman et yedi\u011fini s\u00f6yledi:<\/p>\n

\u201cHi\u00e7 olmad\u0131\u011f\u0131m kadar sa\u011fl\u0131kl\u0131yd\u0131m, vegan olmay\u0131 sevdim. Ama son bir iki y\u0131l i\u00e7inde, sebepsiz yere, arada bir par\u00e7a bal\u0131k yemeye ba\u015flad\u0131m.\u201d<\/p>\n

Y\u0131ld\u0131z isim, h\u00e2l\u00e2 fabrika \u00fcretiminden uzak durmas\u0131na ra\u011fmen, di\u011fer hayvansal \u00fcr\u00fcnlere a\u00e7\u0131k oldu\u011funu s\u00f6yl\u00fcyor: \u201cBildi\u011fim tavuklar\u0131n yumurtalar\u0131n\u0131 yiyece\u011fim; e\u011fer birisinin arka bah\u00e7esindeyse ve etrafta dola\u015f\u0131yorlarsa ve mutlularsa.\u201d<\/p>\n

CHANNING TATUM<\/b><\/p>\n

\"\"<\/p>\n

Channing Tatum, eski e\u015fi Jenna Dewan\u2019\u0131n etkisiyle 2013\u2019te alt\u0131 ay boyunca vegan oldu. Ancak bu durum pek de uzun \u00f6m\u00fcrl\u00fc olmad\u0131. Dewan 2018\u2019de e\u015fiyle ya\u015fad\u0131\u011f\u0131 veganl\u0131k konusunda ya\u015fad\u0131\u011f\u0131 ayr\u0131m\u0131 \u015f\u00f6yle anlat\u0131yor: \u201cAdam sebzeleri sevmiyor. Bu da i\u015fleri zorla\u015ft\u0131r\u0131yor. Ba\u015flang\u0131\u00e7ta zordu \u00e7\u00fcnk\u00fc sevdi\u011finiz ki\u015finin de ayn\u0131 sayfada olmas\u0131n\u0131 istiyorsunuz ama insanlar\u0131n kendileri olmalar\u0131na izin vermelisiniz.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Tart\u0131\u015fmal\u0131 bir beslenme t\u00fcr\u00fc olan vegan beslenme, \u00fcnl\u00fcler d\u00fcnyas\u0131nda da olduk\u00e7a pop\u00fcler. Pek \u00e7ok \u00fcnl\u00fc iklim de\u011fi\u015fikli\u011finden, hayvan haklar\u0131na …<\/p>\n","protected":false},"author":1,"featured_media":5741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[49,558,177,1905,1904],"class_list":["post-5740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-beslenme","tag-eski","tag-saglik","tag-unlu","tag-vegan"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/5740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5740"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/5740\/revisions"}],"predecessor-version":[{"id":5742,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/5740\/revisions\/5742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/5741"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}