{"id":58011,"date":"2022-12-05T12:06:05","date_gmt":"2022-12-05T12:06:05","guid":{"rendered":"https:\/\/haberulus.net\/?p=58011"},"modified":"2022-12-05T12:06:05","modified_gmt":"2022-12-05T12:06:05","slug":"saglikli-cinsel-hayat-icin-ciftlere-7-ipucu","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=58011","title":{"rendered":"Sa\u011fl\u0131kl\u0131 cinsel hayat i\u00e7in \u00e7iftlere 7 ipucu"},"content":{"rendered":"

ABD’nin \u00f6nde gelen seks terapistlerinden Todd Baratz, \u00e7iftlerin cinsel ili\u015fkilerinin daha iyiye gitmesi i\u00e7in birbirleriyle konu\u015fmas\u0131 gereken 7 konuyu s\u0131ralad\u0131.<\/p>\n

Sa\u011fl\u0131kl\u0131 bir ili\u015fki i\u00e7in \u00e7iftlerin birbirlerine baz\u0131 konularda a\u00e7\u0131k olmas\u0131 gerekti\u011fine dikkat \u00e7eken Baratz, partnerini iyi tan\u0131man\u0131n sa\u011fl\u0131kl\u0131 cinselli\u011fin de anahtar\u0131 oldu\u011funu belirtti. \u00dcnl\u00fc terapist, Instagram hesab\u0131nda \u201cNe yaz\u0131k ki \u00e7ok az\u0131m\u0131z bu konular\u0131 konu\u015facak kadar ili\u015fki e\u011fitimine sahibiz\u201d diyerek sa\u011fl\u0131kl\u0131 cinsel hayat i\u00e7in \u00f6nemli 7 ipucunu \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n

1. \u00c7ocukluk an\u0131lar\u0131<\/strong><\/p>\n

Baratz, \u00f6ncelikle \u00e7iftlerin \u00e7ocukluklar\u0131 hakk\u0131nda birbiriyle konu\u015fmas\u0131n\u0131 tavsiye etti. \u00dcnl\u00fc terapiste g\u00f6re \u00e7ocukluk an\u0131lar\u0131 ki\u015finin ger\u00e7ek kimli\u011fi konusunda \u00f6nemli bilgiler i\u00e7eriyor, aile ge\u00e7mi\u015fi ve arkada\u015fl\u0131k ba\u011flar\u0131 ki\u015fili\u011fin geli\u015fmesinde b\u00fcy\u00fck rol oynuyor. Partnerinizi ne kadar iyi tan\u0131rsan\u0131z ili\u015fkide ya\u015fanabilecek krizleri a\u015fmak da o kadar kolay oluyor.<\/p>\n

2. \u0130li\u015fki ge\u00e7mi\u015fi<\/strong><\/p>\n

Bu konu genelde ili\u015fkilerde pek konu\u015fulmuyor, ama \u00e7iftlerin birbirlerinin \u00f6nceki ili\u015fkilerini bilmesi de daha g\u00fc\u00e7l\u00fc ba\u011f kurmalar\u0131 i\u00e7in \u00f6nemli. Daha \u00f6nce ili\u015fkilerinde neleri yanl\u0131\u015f yapt\u0131klar\u0131n\u0131 rahat\u00e7a konu\u015fabilen \u00e7iftlerin ileti\u015fimi de daha g\u00fc\u00e7l\u00fc oluyor.<\/p>\n

3. A\u015fk tercihleri<\/strong><\/p>\n

\u0130li\u015fkide sevgiyi ve a\u015fk\u0131 g\u00f6sterme bi\u00e7imleri de sa\u011fl\u0131kl\u0131 cinselli\u011fin temellerinden biri. Herkesin sevgisini farkl\u0131 yollarla g\u00f6sterdi\u011fini kaydeden Baratz, partnerine neyi sevip sevmedi\u011fini s\u00f6ylemenin de ya\u015fanabilecek sorunlar\u0131n \u00f6n\u00fcne ge\u00e7ebilece\u011fini vurguluyor.<\/p>\n

\"\"<\/p>\n

4. \u0130li\u015fkideki zorluklar<\/strong><\/p>\n

En mutlu \u00e7iftler bile zaman zaman ili\u015fkilerinde \u00e7e\u015fitli krizler ya\u015fayabiliyor. Bunlar\u0131 konu\u015fmak, \u00e7\u00f6z\u00fcm bulmak i\u00e7in olmazsa olmaz bir y\u00f6ntem. Bunu yaparken \u00f6fke n\u00f6betine kap\u0131lmadan hayal k\u0131r\u0131kl\u0131klar\u0131n\u0131 ya da sorunlar\u0131 d\u00fcr\u00fcst\u00e7e ortaya koymak b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor.<\/p>\n

5. Cinsel arzular ve davran\u0131\u015flar<\/strong><\/p>\n

\u00c7iftler ayr\u0131ca seks hayatlar\u0131nda heyecan\u0131 korumak ve art\u0131rmak i\u00e7in birbirlerinin cinsel arzular\u0131n\u0131 ve fantezilerini de bilmeli. Bunun i\u00e7in \u00e7iftler aras\u0131nda bir \u201csoru-cevap\u201d seans\u0131 d\u00fczenlemek de faydal\u0131 olabilir.<\/p>\n

6. \u0130\u00e7 d\u00fcnyadaki d\u00fc\u015f\u00fcnceler<\/strong><\/p>\n

Ki\u015filer partnerlerinden ba\u011f\u0131ms\u0131z olarak bireysel hayatlar\u0131nda bir\u00e7ok duygu ve d\u00fc\u015f\u00fcnceyle dolu olabilir. G\u00fcnl\u00fck hayat deneyimlerini, akl\u0131m\u0131z\u0131 kurcalayan d\u00fc\u015f\u00fcnceleri partnerimize anlatmak g\u00fc\u00e7l\u00fc bir ili\u015fkide en \u00f6nemli unsurlardan biri olarak \u00f6ne \u00e7\u0131k\u0131yor. \u00dcnl\u00fc terapist Baratz, \u00e7iftlerin zaman zaman oturup i\u00e7 d\u00fcnyalar\u0131 hakk\u0131nda sohbet etmesinin \u00e7ok sa\u011fl\u0131kl\u0131 oldu\u011funu ifade ediyor.<\/p>\n

7. Hayaller ve gelecek planlar\u0131<\/strong><\/p>\n

Gelecekle ilgili planlar bazen ortak bazen de bireysel olabilir. Bunlar\u0131 ili\u015fkinin en ba\u015f\u0131ndan itibaren a\u00e7\u0131k\u00e7a payla\u015fmak kar\u015f\u0131l\u0131kl\u0131 g\u00fcveni peki\u015ftiriyor. ABD’li uzmana g\u00f6re k\u0131sa ve uzun vadeli plan ve hayaller bir ili\u015fkide asla gizli olmamal\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

En mutlu \u00e7iftler bile zaman zaman ili\u015fkilerinde \u00e7e\u015fitli krizler ya\u015fayabiliyor ama baz\u0131 \u00f6nemli konularda birbirlerine a\u00e7\u0131k olan ve konu\u015fmaktan \u00e7ekinmeyen \u00e7iftler bu krizleri daha \u00e7abuk a\u015f\u0131yor. ABD\u2019nin \u00f6nde gelen cinsel ili\u015fki terapistlerinden Todd Baratz, sa\u011fl\u0131kl\u0131 bir cinsellik i\u00e7in konu\u015fulmas\u0131 elzem 7 ba\u015fl\u0131\u011f\u0131 a\u00e7\u0131klad\u0131.<\/p>\n","protected":false},"author":1,"featured_media":58012,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[9216,1190,3719,1109,9759],"class_list":["post-58011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ciftlerin","tag-cinsel","tag-iliski","tag-onem","tag-saglikli"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/58011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58011"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/58011\/revisions"}],"predecessor-version":[{"id":58013,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/58011\/revisions\/58013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/58012"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}