{"id":62563,"date":"2022-12-14T07:51:04","date_gmt":"2022-12-14T07:51:04","guid":{"rendered":"https:\/\/haberulus.net\/?p=62563"},"modified":"2022-12-14T07:51:04","modified_gmt":"2022-12-14T07:51:04","slug":"uzmanlar-yeni-anneleri-uyardi-sosyal-medya-sagligi-olumsuz-etkileyebilir","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=62563","title":{"rendered":"Uzmanlar yeni anneleri uyard\u0131: Sosyal medya sa\u011fl\u0131\u011f\u0131 olumsuz etkileyebilir"},"content":{"rendered":"<p>\u00c7ocuklar\u0131n\u0131 nas\u0131l uyutacaklar\u0131ndan, kullan\u0131labilecek \u00f6ks\u00fcr\u00fck ila\u00e7lar\u0131na kadar sosyal medya ve \u00e7evrimi\u00e7i forumlar yeni annelerin \u00e7ocuk bakarken en \u00e7ok yararland\u0131klar\u0131 kaynaklar. Ancak yap\u0131lan yeni bir ara\u015ft\u0131rmada, uzmanlar bunun, kad\u0131nlar\u0131n stres d\u00fczeylerini art\u0131rarak yarardan \u00e7ok zarar getirebilece\u011fini ke\u015ffetti.<\/p>\n<p>California\u2019daki Pepperdine \u00dcniversitesi\u2019nde yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, annelerin g\u00fcvenebilecekleri y\u00fcz y\u00fcze bir destek a\u011f\u0131n\u0131n \u00e7ok daha faydal\u0131 oldu\u011fu ortaya \u00e7\u0131kt\u0131.<\/p>\n<p>Ara\u015ft\u0131rmac\u0131lardan Dr Lauren Amaro \u015funlar\u0131 s\u00f6yledi: \u201cKe\u015fke daha fazla anne, \u2018Bu bebek do\u011fdu\u011funda destek a\u011f\u0131m kim olacak? Ve e\u011fer buna sahip de\u011filsem, onu nerede bulabilirim?\u2019 diye sormas\u0131 m\u00fcmk\u00fcn olsa\u2026 Y\u00fcz y\u00fcze anne gruplar\u0131 bulman\u0131n ve kad\u0131nlar\u0131n sorular\u0131, endi\u015feleri, korkular\u0131, sevin\u00e7leri ve t\u00fcm bunlarla ba\u015fvurduklar\u0131 birincil yer olmas\u0131 \u00e7ok \u00f6nemi. \u00c7evrimi\u00e7i alan da ikincil ba\u015fvuru merkezi olabilir.\u201d<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2022\/12\/14\/shutterstock_175354550.jpg\" alt=\"\" title=\"\"><\/p>\n<p>Amaro\u2019ya meslekta\u015f\u0131 Dr. Theresa de los Santos da kat\u0131larak sosyal medyay\u0131 kullanan \u00fcniversite mezunu 47 kad\u0131nla r\u00f6portaj yapt\u0131lar. D\u00f6rt g\u00fcn boyunca ara\u015ft\u0131rmac\u0131lar, stres zamanlar\u0131nda sal\u0131nan bir hormon olan kortizol d\u00fczeylerini test etmek i\u00e7in t\u00fck\u00fcr\u00fck \u00f6rnekleri toplad\u0131lar.<\/p>\n<p>Biological Psychology\u2019de yay\u0131nlanan ara\u015ft\u0131rmaya g\u00f6re ara\u015ft\u0131rmac\u0131lar, kad\u0131nlar\u0131n annelikle ilgili sosyal medyada ne kadar \u00e7ok zaman harcarlarsa kortizol seviyelerinin de o kadar y\u00fcksek oldu\u011funu buldular.<\/p>\n<p>De Los Santos ve Amaro, ara\u015ft\u0131rman\u0131n ki\u015fisel deneyimlerinden ilham ald\u0131\u011f\u0131n\u0131 belirtti. De Los Santos, \u00e7ocuklar\u0131n\u0131 b\u00fcy\u00fct\u00fcrken, daha dost\u00e7a g\u00f6r\u00fcnen y\u00fcz y\u00fcze destek grubuyla kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda \u00e7evrimi\u00e7i forumlar\u0131n \u00e7ok daha y\u0131prat\u0131c\u0131 oldu\u011funu s\u00f6yl\u00fcyor.<\/p>\n<p>Amaro da o\u011flu egzama sorunu \u00e7ekerken benzer \u015feyler ya\u015fad\u0131\u011f\u0131n\u0131 anlat\u0131yor. \u0130nternete ba\u015fvurdu\u011funu s\u00f6yleyen ara\u015ft\u0131rmac\u0131; yarg\u0131lay\u0131c\u0131 ve sert tutumlarla kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131 anlat\u0131yor.<\/p>\n<p>Ancak, sosyal medyan\u0131n tehlikelerine ra\u011fmen, her iki uzman da annelerin ebeveynlik tavsiyesi i\u00e7in internetten tamamen uzak kalmamalar\u0131 gerekti\u011fini belirtiyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yeni annelerin psikolojik sa\u011fl\u0131klar\u0131na odaklar\u0131nan bir ara\u015ft\u0131rma, sosyal medyan\u0131n olumsuz etkisini ortaya koydu. Ara\u015ft\u0131rmac\u0131lar, yeni annelerin sosyal medya veya \u00e7evrimi\u00e7i forumlardan yararlanmak isterken stres d\u00fczeylerini art\u0131rabileceklerini ve bunun da sa\u011fl\u0131klar\u0131n\u0131 etkileyebilece\u011fini s\u00f6yledi.<\/p>\n","protected":false},"author":1,"featured_media":62564,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[1077,1624],"class_list":["post-62563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-anne","tag-yuz"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/62563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62563"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/62563\/revisions"}],"predecessor-version":[{"id":62565,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/62563\/revisions\/62565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/62564"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}