{"id":76238,"date":"2023-03-06T12:37:04","date_gmt":"2023-03-06T12:37:04","guid":{"rendered":"https:\/\/haberulus.net\/?p=76238"},"modified":"2023-03-06T12:37:04","modified_gmt":"2023-03-06T12:37:04","slug":"yoga-erkeklerin-cinsel-hayatini-olumlu-etkiliyor","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=76238","title":{"rendered":"Yoga, erkeklerin cinsel hayat\u0131n\u0131 olumlu etkiliyor"},"content":{"rendered":"<p>Uzmanlar, erkeklerin cinsel hayatlar\u0131 \u00fczerinde \u00e7al\u0131\u015ft\u0131 ve yatak odas\u0131nda biraz daha uzun s\u00fcre kalmak isteyen erkekler i\u00e7in yogay\u0131 \u00f6nerdiler.<\/p>\n<p>3.485 erkek dahil 54 \u00e7al\u0131\u015fmaya bakt\u0131lar. Ara\u015ft\u0131rma, 18 ila 45 ya\u015flar\u0131 aras\u0131ndaki erkekleri i\u00e7eriyordu. 35 ki\u015filik bir gruba, haftan\u0131n be\u015f g\u00fcn\u00fc, g\u00fcnde en az 30 dakika ko\u015fmalar\u0131 s\u00f6ylendi. Bu erkeklerde birliktelik s\u0131ras\u0131nda erken bo\u015falman\u0131n \u00f6n\u00fcne ge\u00e7ildi\u011fi g\u00f6r\u00fcld\u00fc.<\/p>\n<p>G\u00fcnde sadece yar\u0131m saat y\u00fcr\u00fcmeleri s\u00f6ylenenlerde ise bu s\u00fcre 50 saniye s\u00fcrd\u00fc. Ba\u015fka bir \u00e7al\u0131\u015fma da 12 hafta yoga yapan 26 erke\u011fi inceledi ve s\u00fcrelerin \u00fc\u00e7 kattan fazla artt\u0131\u011f\u0131 ortaya \u00e7\u0131kt\u0131.<\/p>\n<p>Anglia Ruskin \u00dcniversitesi liderli\u011findeki inceleme ise ginseng meyvesi \u00f6z\u00fcn\u00fcn erkeklerin cinsel performans\u0131n\u0131 iyile\u015ftirebilece\u011fine dair zay\u0131f kan\u0131tlar buldu.<\/p>\n<p>Profes\u00f6r Lee Smith, \u201cBu kan\u0131t, az say\u0131da erke\u011fi i\u00e7eren \u00e7al\u0131\u015fmalara dayanmakta ve bu alanda daha fazla ara\u015ft\u0131rmaya ihtiyac\u0131m\u0131z var, ancak fiziksel aktivite gibi yakla\u015f\u0131mlar t\u00fcm erkeklere yard\u0131mc\u0131 olabilir\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara\u015ft\u0131rmalar, yogan\u0131n erkelerin cinsel hayat\u0131n\u0131 olumlu y\u00f6nde etkiledi\u011fini ortaya \u00e7\u0131kard\u0131. Bilimsel bir inceleme, yoga veya ko\u015fman\u0131n erken bo\u015falma ile m\u00fccadelede etkili olabilece\u011fini \u00f6ne s\u00fcr\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":76239,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[2863],"class_list":["post-76238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-erkekler"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/76238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76238"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/76238\/revisions"}],"predecessor-version":[{"id":76240,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/76238\/revisions\/76240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/76239"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}