{"id":80977,"date":"2023-04-26T06:23:03","date_gmt":"2023-04-26T06:23:03","guid":{"rendered":"https:\/\/haberulus.net\/?p=80977"},"modified":"2023-04-26T06:23:03","modified_gmt":"2023-04-26T06:23:03","slug":"mide-usutmesi-nedir-mide-usutmesine-ne-iyi-gelir","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=80977","title":{"rendered":"Mide \u00fc\u015f\u00fctmesi nedir? Mide \u00fc\u015f\u00fctmesine ne iyi gelir?"},"content":{"rendered":"

Halk aras\u0131nda \u201cmide \u00fc\u015f\u00fctmesi\u201d olarak adland\u0131r\u0131lan viral gastroenterit, vir\u00fcs, bakteri ve parazit kaynakl\u0131 mide ve ba\u011f\u0131rsak iltihaplanmas\u0131d\u0131r.<\/p>\n

K\u0130\u015e\u0130DEN K\u0130\u015e\u0130YE BULA\u015eAB\u0130L\u0130R<\/strong><\/p>\n

Bulant\u0131 ve kusma, ishal, mide kramplar\u0131-a\u011fr\u0131lar\u0131, ate\u015f, ba\u015f a\u011fr\u0131s\u0131, kas a\u011fr\u0131lar\u0131 gibi belirtiler g\u00f6sterir. Bula\u015f\u0131c\u0131 olabilir, g\u0131da, su, y\u00fczeyler ve yak\u0131n temas yoluyla ki\u015fiden ki\u015fiye de yay\u0131labilir.<\/p>\n

Mide \u00fc\u015f\u00fctme vakalar\u0131 birka\u00e7 g\u00fcn ila bir hafta i\u00e7inde kendili\u011finden d\u00fczelir, ancak bol miktarda s\u0131v\u0131 i\u00e7erek susuz kalmamak \u00f6nemlidir.<\/p>\n

\"\"<\/p>\n

Mide \u00fc\u015f\u00fctmesine yakalanmamak i\u00e7in \u00f6zellikle tuvaleti kulland\u0131ktan veya yiyecekleri elledikten sonra ellerinizi d\u00fczenli olarak y\u0131kamaya ve hasta olan ki\u015filerle yak\u0131n temastan ka\u00e7\u0131nmaya \u00f6zen g\u00f6sterin.<\/p>\n

BOL BOL SIVI T\u00dcKET\u0130N, HA\u015eLANMI\u015e PATATES Y\u0130Y\u0130N<\/strong><\/p>\n

Mide \u00fc\u015f\u00fctmesinin yol a\u00e7t\u0131\u011f\u0131 rahats\u0131zl\u0131klar\u0131 hafifletmek ve iyile\u015fmenizi h\u0131zland\u0131rmak i\u00e7in yapabilece\u011finiz \u015feyler \u015funlar:<\/p>\n

\u2013 Bol miktarda s\u0131v\u0131 t\u00fcketin ancak kafein, alkol ve \u015fekerli i\u00e7eceklerden ka\u00e7\u0131n\u0131n.<\/p>\n

\u2013 Sade pirin\u00e7, muz, ya\u011fs\u0131z tost ve ha\u015flanm\u0131\u015f patates gibi sindirimi kolay g\u0131dalara y\u00f6nelin. Sindirimi zor olabilece\u011finden ve semptomlar\u0131n\u0131z\u0131 daha da k\u00f6t\u00fcle\u015ftirebilece\u011finden ya\u011fl\u0131 veya baharatl\u0131 yiyeceklerden, s\u00fct \u00fcr\u00fcnlerinden ve lif oran\u0131 y\u00fcksek yiyeceklerden ka\u00e7\u0131n\u0131n.<\/p>\n

\u2013 V\u00fccudunuzun daha \u00e7abuk iyile\u015fmesine yard\u0131mc\u0131 olabilece\u011finden, bol bol dinlenin ve yorucu aktivitelerden ka\u00e7\u0131n\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bulant\u0131-kusma, kar\u0131n a\u011fr\u0131s\u0131 ve ishal gibi belirtileri olan mide \u00fc\u015f\u00fctmesine dikkat… Yak\u0131n temas yoluyla bula\u015fabilen hastal\u0131k insanlar\u0131 g\u00fcnl\u00fck ya\u015fant\u0131s\u0131 i\u00e7inde zor durumda b\u0131rakabiliyor.<\/p>\n","protected":false},"author":1,"featured_media":80978,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[1839,375],"class_list":["post-80977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bol","tag-mide"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/80977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80977"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/80977\/revisions"}],"predecessor-version":[{"id":80979,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/80977\/revisions\/80979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/80978"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}