{"id":8556,"date":"2022-07-16T10:21:06","date_gmt":"2022-07-16T10:21:06","guid":{"rendered":"https:\/\/haberulus.net\/?p=8556"},"modified":"2022-07-16T10:21:06","modified_gmt":"2022-07-16T10:21:06","slug":"besiktas-avusturya-kampini-noktaladi","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=8556","title":{"rendered":"Be\u015fikta\u015f, Avusturya kamp\u0131n\u0131 noktalad\u0131"},"content":{"rendered":"<p><b>Be\u015fikta\u015f, yeni sezon haz\u0131rl\u0131klar\u0131n\u0131n ikinci etab\u0131 olan Avusturya kamp\u0131n\u0131, bu sabah Bad Haring b\u00f6lgesinde yapt\u0131\u011f\u0131 antrenman ile tamamlad\u0131.<\/b><\/p>\n<p>Teknik direkt\u00f6r Valerien Ismael\u2019in y\u00f6netiminde yap\u0131lan idman, aktivasyon \u00e7al\u0131\u015fmas\u0131yla ba\u015flad\u0131. D\u00fcnk\u00fc ma\u00e7ta oynayan oyuncular, salonda rejenerasyon \u00e7al\u0131\u015fmas\u0131 yaparak g\u00fcn\u00fc tamamlad\u0131. Di\u011fer oyuncular ise \u0131s\u0131nma ko\u015fular\u0131, istasyon ko\u015fular\u0131 ve stretching \u00e7al\u0131\u015fmas\u0131yla idmana ba\u015flad\u0131. Antrenman, taktik program\u0131n\u0131n yer ald\u0131\u011f\u0131 uygulamalar, h\u00fccum ve kondisyon ko\u015fular\u0131 ile sona erdi. Bas\u0131na kapal\u0131 idman, yakla\u015f\u0131k 45 dakika s\u00fcrd\u00fc.<\/p>\n<p>Avusturya kamp \u00e7al\u0131\u015fmalar\u0131n\u0131 tamamlayan siyah-beyazl\u0131lar, bug\u00fcn TS\u0130 15.00\u2019te \u00f6zel bir u\u00e7akla \u0130stanbul\u2019a d\u00f6necek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Be\u015fikta\u015f, yeni sezon haz\u0131rl\u0131klar\u0131n\u0131n ikinci etab\u0131 olan Avusturya kamp\u0131n\u0131, bu sabah Bad Haring b\u00f6lgesinde yapt\u0131\u011f\u0131 antrenman ile tamamlad\u0131 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":8557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-8556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/8556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8556"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/8556\/revisions"}],"predecessor-version":[{"id":8558,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/8556\/revisions\/8558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/8557"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}