{"id":92010,"date":"2023-05-18T04:05:03","date_gmt":"2023-05-18T04:05:03","guid":{"rendered":"https:\/\/haberulus.net\/?p=92010"},"modified":"2023-05-18T04:05:03","modified_gmt":"2023-05-18T04:05:03","slug":"kadinlar-icin-hayati-tavsiyeler","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=92010","title":{"rendered":"Kad\u0131nlar i\u00e7in hayati tavsiyeler"},"content":{"rendered":"

Kad\u0131n hastal\u0131klar\u0131ndan korunmak i\u00e7in bu konuda bilin\u00e7li olmak b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. D\u00fczenli jinekolojik ve meme kontrollerinden ge\u00e7menin hayati \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131na vurgu yapan Kad\u0131n Hastal\u0131klar\u0131 Do\u011fum Uzman\u0131 Op. Dr. Nursen Ery\u0131lmaz D\u00f6r\u00fcc\u00fc, kad\u0131nlara \u015fu tavsiyelerde bulundu:<\/p>\n

Smear testini ihmal etmeyin<\/span><\/b><\/p>\n

Kad\u0131nlar\u0131n \u00fcreme sisteminde meydana gelen kanser t\u00fcrlerinden biri olan serviks kanseri (rahim a\u011fz\u0131 kanseri) son derece tehlikeli bir kanser t\u00fcr\u00fcd\u00fcr. Uzun y\u0131llar belirti vermeden sinsice ilerler ve \u00f6l\u00fcme yol a\u00e7abilir. Dolay\u0131s\u0131yla erken te\u015fhisi hayati \u00f6nem ta\u015f\u0131r. Erken ya\u015fta cinsel ili\u015fki, \u00e7ok e\u015flilik, cinsel yolla bula\u015fan AIDS ve HPV gibi hastal\u0131klar, sigara i\u00e7mek rahim a\u011fz\u0131 kanseri riskini art\u0131r\u0131r. Ge\u00e7 d\u00f6nemde ortaya \u00e7\u0131kan belirtiler aras\u0131nda regl d\u0131\u015f\u0131 kanamalar, cinsel ili\u015fki s\u0131ras\u0131nda ortaya \u00e7\u0131kan kanamalar say\u0131labilir. Hastal\u0131\u011f\u0131n erken fark edilmesinde PAP-Smear testinin d\u00fczenli olarak y\u0131lda bir kez yapt\u0131r\u0131lmas\u0131 \u015fartt\u0131r. Geli\u015ftirilen a\u015f\u0131lar da rahim a\u011fz\u0131 kanserinin \u00f6nlenebilir hastal\u0131klar aras\u0131nda yer almas\u0131nda etkili olmu\u015ftur. 12 ya\u015f\u0131n\u0131 ge\u00e7mi\u015f k\u0131z \u00e7ocuklar\u0131na \u00f6nleyici a\u015f\u0131 uygulanmas\u0131 (HPV a\u015f\u0131s\u0131) bu hastal\u0131ktan korunmay\u0131 sa\u011flar.<\/p>\n

\"\"<\/p>\n

Mamografiden korkmay\u0131n<\/span><\/b><\/p>\n

Meme kanseri erken te\u015fhis edilirse tedavide y\u00fczde y\u00fcze yak\u0131n ba\u015far\u0131 sa\u011flanabilmektedir. Meme kanserinin tan\u0131s\u0131nda \u00e7ok \u00f6nemli bir yere sahip olan mamografi 40 ya\u015f\u0131ndan sonra tarama ama\u00e7l\u0131 mutlaka \u00e7ektirilmeli ve doktorun \u00f6ng\u00f6rd\u00fc\u011f\u00fc s\u0131kl\u0131klarda d\u00fczenli olarak yinelenmelidir. Pek \u00e7ok kad\u0131n mamografiden \u00e7ekinmektedir. Ancak g\u00fcn\u00fcm\u00fczde mamografilerin radyasyon oranlar\u0131 \u00e7ok d\u00fc\u015f\u00fckt\u00fcr. Yani g\u00fcn i\u00e7inde televizyon ya da telefondan ald\u0131\u011f\u0131m\u0131z radyasyondan daha fazla de\u011fildir.<\/p>\n

Kendi kendinizi muayene edin<\/span><\/b><\/p>\n

Meme kanserinin erken tan\u0131s\u0131nda sizin de rol\u00fcn\u00fcz bulunuyor. Tek yapman\u0131z gereken, her ay kendi kendinize elle meme muayenesidir. Bunun i\u00e7in her ay adet ba\u015flang\u0131c\u0131ndan itibaren yakla\u015f\u0131k 1 hafta sonra bu muayeneyi yapmal\u0131s\u0131n\u0131z. Muayeneyi ayakta ayna kar\u015f\u0131s\u0131nda veya banyoda yapabilirsiniz. Ayna kar\u015f\u0131s\u0131nda \u00f6nce genel g\u00f6r\u00fcnt\u00fcs\u00fcn\u00fc inceleyip, meme derisinde \u00e7ekinti, k\u0131zar\u0131kl\u0131k, meme ba\u015flar\u0131nda \u00e7\u00f6k\u00fcnt\u00fc olup olmad\u0131\u011f\u0131na bak\u0131n. Sonra sa\u011f meme i\u00e7in sol, sol meme i\u00e7in sa\u011f elinizi kullanarak g\u00f6\u011f\u00fcslerinizin t\u00fcm\u00fcn\u00fc yoklayarak, muayene edin. Meme altlar\u0131n\u0131 ve koltukaltlar\u0131n\u0131z\u0131 da kontrol etmeyi unutmay\u0131n. Ayn\u0131 muayeneyi banyoda g\u00f6\u011f\u00fcslerinize sabun ya da v\u00fccut \u015fampuan\u0131 s\u00fcr\u00fcp, kayganl\u0131\u011f\u0131 art\u0131rarak da yapabilirisiniz. Birka\u00e7 sefer bu muayene sayesinde normal meme dokunuzu tan\u0131y\u0131p, yeni bir kitle olu\u015fmas\u0131 halinde hemen fark edebilir hale gelirsiniz.<\/p>\n

Y\u0131lda bir kez kontrole gidin<\/span><\/b><\/p>\n

Her kad\u0131n\u0131n \u015fikayeti olmasa da y\u0131lda bir kez jinekolojik muayene ve ultrason takibi yapt\u0131rmas\u0131 gerekir. Ultrasonla rahim ve yumurtal\u0131klar incelenir. Rahim veya yumurtal\u0131klarda kanser a\u00e7\u0131s\u0131ndan \u015f\u00fcpheli bir kitle tespit edilmesi halinde ileri incelemeler yap\u0131l\u0131r.<\/p>\n

Kemik yo\u011funlu\u011funuzu \u00f6l\u00e7t\u00fcr\u00fcn<\/span><\/b><\/p>\n

Kad\u0131nlarda ilerleyen ya\u015f ve menopoz kemik erimesi riskini de beraberinde getirebilir. Bu durum da hareket kabiliyetinin k\u0131s\u0131tlanmas\u0131ndan k\u0131r\u0131klara kadar gidebilmektedir. \u00d6zellikle kal\u00e7a k\u0131r\u0131klar\u0131 hayati tehlike yaratabilir. Sa\u011fl\u0131kl\u0131 kad\u0131nlarda kemik yo\u011funlu\u011fu \u00f6l\u00e7\u00fcm\u00fc menopoz d\u00f6neminde, kemik erimesi riski olan \u00f6zel gruplarda ise daha erken ya\u015flarda yap\u0131labilir.<\/p>\n

Gebelik \u00f6ncesi doktora gidin<\/span><\/b><\/p>\n

Hem kad\u0131n\u0131n kendisi hem de bebe\u011finin sa\u011fl\u0131\u011f\u0131 i\u00e7in, gebelik planlan\u0131r planlanmaz, ideal olarak da 3 ay \u00f6nce kad\u0131n hastal\u0131klar\u0131 ve do\u011fum uzman\u0131 kontrol\u00fcnden ge\u00e7ilmelidir. Bu muayenede daha \u00f6nceden var oldu\u011fu bilinmeyen bir hastal\u0131k tespit edilip tedavisine ba\u015flanabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Nursen Ery\u0131lmaz D\u00f6r\u00fcc\u00fc, \u201cY\u0131lda bir kez yapt\u0131r\u0131lan jinekolojik kontrol meme muayenesi ve baz\u0131 testler ba\u015fta kad\u0131n kanserleri olmak \u00fczere pek \u00e7ok \u00f6nemli kad\u0131nsal sorunun erken te\u015fhis edilmesini sa\u011flar\u2019\u2019 dedi.<\/p>\n","protected":false},"author":1,"featured_media":92011,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[209,1934,6447,3264,2583],"class_list":["post-92010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-kadin","tag-kanser","tag-meme","tag-muayene","tag-sag"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/92010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92010"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/92010\/revisions"}],"predecessor-version":[{"id":92012,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/92010\/revisions\/92012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/92011"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}