{"id":93960,"date":"2023-06-06T09:05:03","date_gmt":"2023-06-06T09:05:03","guid":{"rendered":"https:\/\/haberulus.net\/?p=93960"},"modified":"2023-06-06T09:05:03","modified_gmt":"2023-06-06T09:05:03","slug":"anne-adaylarina-iyotlu-tuz-uyarisi","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=93960","title":{"rendered":"Anne adaylar\u0131na iyotlu tuz uyar\u0131s\u0131"},"content":{"rendered":"<p>Etlik \u015eehir Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Emel \u00d6r\u00fcn, iyodun v\u00fccutta tiroit hormonlar\u0131n\u0131n olu\u015fumunda rol ald\u0131\u011f\u0131n\u0131 ve eksikli\u011finin ciddi sa\u011fl\u0131k problemlerine yol a\u00e7abildi\u011fini s\u00f6yledi.<\/p>\n<p>\u00d6zellikle hamilelik ve emzirme d\u00f6neminde yeterli iyot al\u0131m\u0131n\u0131n \u00f6nemine i\u015faret eden \u00d6r\u00fcn, \u201cGebelik ve emzirme d\u00f6neminde iyot eksikli\u011fi olmas\u0131 bebekte zihinsel gerilik ve hipotiroidi dedi\u011fimiz \u00f6nemli sa\u011fl\u0131k problemlerine yol a\u00e7abiliyor. \u0130yot eksikli\u011fi, anne karn\u0131nda bebeklerin kaybedilmesine, \u00f6l\u00fc do\u011fumlara, d\u00fc\u015f\u00fcklere de sebep olabilir\u201d ifadelerini kulland\u0131.<\/p>\n<p>\u00d6r\u00fcn, yeterli miktarda iyotlu tuz kullan\u0131m\u0131yla iyot eksikli\u011fine ba\u011fl\u0131 hastal\u0131klar\u0131n \u00f6nlenebilece\u011fini vurgulad\u0131.<\/p>\n<p><strong>GEBEL\u0130KTE G\u00dcNL\u00dcK EN AZ 200 K\u0130LOGRAM \u0130YOT ALINMALI<\/strong><\/p>\n<p>Prof. Dr. \u00d6r\u00fcn, tuzun yan\u0131 s\u0131ra deniz ve deniz \u00fcr\u00fcnleri, s\u00fct ve s\u00fct \u00fcr\u00fcnleri, k\u0131rm\u0131z\u0131 et, kuru fasulye ile muz, \u00e7ilek gibi meyvelerin iyottan zengin besinler oldu\u011funa dikkati \u00e7ekerek, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n<p>\u201c\u00c7ocuklar\u0131n hayat\u0131n\u0131n ilk 5 y\u0131l\u0131nda g\u00fcnl\u00fck 90 mikrogram, 6-12 ya\u015f aras\u0131nda ise 120 mikrogram iyot t\u00fcketmeleri gerekir. Eri\u015fkin d\u00f6nemde g\u00fcnl\u00fck iyot t\u00fcketimini 150 mikrogram olarak \u00f6neriyoruz. Gebelik d\u00f6neminde al\u0131nmas\u0131 gereken g\u00fcnl\u00fck iyot ihtiyac\u0131 ise 200 hatta 300 mikrogram olarak belirlenmi\u015ftir. Tuzun az al\u0131m\u0131 kadar fazla t\u00fcketilmesi de farkl\u0131 sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7ar. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc, bir eri\u015fkinin g\u00fcnl\u00fck t\u00fcketmesi gereken tuz miktar\u0131n\u0131 5 gram yani silme bir tatl\u0131 ka\u015f\u0131\u011f\u0131 veya dolu bir \u00e7ay ka\u015f\u0131\u011f\u0131 olarak \u00f6neriyor. Bu miktar\u0131 t\u00fcketmek zaten iyot eksikli\u011finin \u00f6n\u00fcne ge\u00e7mek i\u00e7in yeterlidir. Gebeler de belirlenen miktarda gerek tuz gerekse iyottan zengin besinlerden t\u00fcketirlerse hem kendi sa\u011fl\u0131klar\u0131n\u0131 hem de do\u011facak bebeklerinin sa\u011fl\u0131klar\u0131n\u0131 korumu\u015f olur.\u201d<\/p>\n<p><strong>\u201c\u0130YOT EKS\u0130\u011e\u0130YLE DO\u011eAN BEBEKLERDE Z\u0130H\u0130NSEL YETERS\u0130ZL\u0130KLE G\u00d6R\u00dcLEB\u0130L\u0130YOR\u201d<\/strong><\/p>\n<p>\u00d6r\u00fcn, \u201c\u0130yot eksikli\u011fiyle do\u011fan bebeklerde zihinsel yetersizlikler, b\u00fcy\u00fcme gerili\u011fi, y\u00fcr\u00fcme, konu\u015fma gibi motor becerilerinde gecikmeler, i\u015fitme azl\u0131\u011f\u0131 gibi geli\u015fimsel ve geri d\u00f6n\u00fc\u015fs\u00fcz sorunlarla kar\u015f\u0131la\u015fabiliyoruz. Zihinsel, fiziksel ve geli\u015fimsel b\u00fcy\u00fcmeleri sekteye u\u011fruyor\u201d bilgisini payla\u015ft\u0131.<\/p>\n<p>Bebeklerde iyot eksikli\u011finin tiroit bezinin az \u00e7al\u0131\u015fmas\u0131 olarak bilinen hipotiroidine yol a\u00e7t\u0131\u011f\u0131n\u0131 anlatan \u00d6r\u00fcn, bu durumdaki bebeklerin tiroit hormonu takviyesiyle tedavi edilebildi\u011fini s\u00f6yledi.<\/p>\n<p>Do\u011fumdan sonra yap\u0131lan topuk kan\u0131 taramalar\u0131nda hipotiroidinin de tarand\u0131\u011f\u0131na ve iyot eksikli\u011finin bu \u015fekilde saptanabildi\u011fine i\u015faret eden \u00d6r\u00fcn, \u201c\u0130lerleyen d\u00f6nemde ise en \u00e7ok kaba sesli a\u011flama, ba\u015flar\u0131n\u0131n v\u00fccutlar\u0131na g\u00f6re b\u00fcy\u00fck, b\u0131ng\u0131ldaklar\u0131n\u0131n geni\u015f olmas\u0131, g\u00f6z kapaklar\u0131nda \u015fi\u015flik gibi \u015fikayetlerle ba\u015fvuru al\u0131yoruz\u201d dedi.<\/p>\n<p><strong>YET\u0130\u015eK\u0130NL\u0130KTE GUATR HASTALI\u011eINA YOL A\u00c7IYOR<\/strong><\/p>\n<p>Prof. Dr. \u00d6r\u00fcn, iyot eksikli\u011fine ba\u011fl\u0131 durumlar\u0131n yeti\u015fkinlikte de ortaya \u00e7\u0131kabildi\u011fini belirterek, \u201cYeti\u015fkinlik d\u00f6neminde iyot eksikli\u011fine ba\u011fl\u0131 olarak troit bezinin a\u015f\u0131r\u0131 b\u00fcy\u00fcmesiyle kar\u015f\u0131la\u015f\u0131yoruz, buna da guatr hastal\u0131\u011f\u0131 diyoruz\u201d diye konu\u015ftu.<\/p>\n<p>Guatr hastal\u0131\u011f\u0131n\u0131n kanda tiroit hormonlar\u0131n\u0131n \u00f6l\u00e7\u00fcm\u00fcyle belirlendi\u011fini ve ard\u0131ndan ki\u015fiye uygun tedavi s\u00fcrecinin ba\u015flat\u0131ld\u0131\u011f\u0131n\u0131 aktaran \u00d6r\u00fcn, \u201cT\u00fcrkiye\u2019de sofra tuzunun iyotlanmas\u0131 ile iyot eksikli\u011fine ba\u011fl\u0131 hastal\u0131klar\u0131 g\u00f6rme s\u0131kl\u0131\u011f\u0131 azald\u0131. Fakat insanlar\u0131n bu konuda her zaman bilin\u00e7li davranmas\u0131, almalar\u0131 gereken \u00f6l\u00e7\u00fcl\u00fc miktarda iyotlu tuzu sofralar\u0131ndan eksik etmemeleri gerekiyor\u201d de\u011ferlendirmesinde bulundu. (AA)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uzmanlar, d\u00fc\u015f\u00fc\u011fe hatta \u00f6l\u00fc do\u011fuma neden olan, bebeklerde ise zeka gerili\u011fi gibi geli\u015fimsel bozukluklara yol a\u00e7an iyot eksikli\u011fini engellemek i\u00e7in hamilelerin mutlaka iyotlu tuz ve iyottan zengin besinleri yeterli miktarda t\u00fcketmesi gerekti\u011fini s\u00f6yl\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":93961,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[6822,12115,177,876,303],"class_list":["post-93960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-iyot","tag-iyot-eksikligi","tag-saglik","tag-tuz","tag-yol"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/93960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93960"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/93960\/revisions"}],"predecessor-version":[{"id":93962,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/93960\/revisions\/93962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/93961"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}