\u0130ngiliz medyas\u0131, diyet gazl\u0131 i\u00e7eceklerle ilgili dikkat \u00e7ekici bir haber yay\u0131nlad\u0131\u2026<\/p>\n
\u00dclkenin \u00e7ok okunan gazetelerinden The Sun, bilim insanlar\u0131 ve bilimsel ara\u015ft\u0131rmalar\u0131 derleyerek, piyasada \u201c\u015fekersiz\u201d ibaresiyle sat\u0131lan \u00fcr\u00fcnlerin ciddi sa\u011fl\u0131k riskleri olu\u015fturdu\u011funu aktard\u0131.<\/p>\n
Gazeteye konu\u015fan di\u015f hekimi Dr. Raj Juneja, \u201cBu t\u00fcr diyet i\u00e7ecekler di\u011fer gazl\u0131 i\u00e7ecekler gibi \u00e7ok y\u00fcksek oranda asidik. Di\u015f minesine zarar vererek, v\u00fccudun ya\u011f depolama merkezlerini harekete ge\u00e7irebilir\u201d dedi.<\/p>\n
HEMEN SU \u0130\u00c7\u0130LMES\u0130 TAVS\u0130YE ED\u0130L\u0130YOR<\/strong><\/p>\n Juneja bu t\u00fcr i\u00e7eceklerdeki gaz\u0131n olu\u015fmas\u0131 i\u00e7in bir karbonasyon s\u00fcrecinden ge\u00e7ildi\u011finin alt\u0131n\u0131 \u00e7izerek bunun di\u015fte hassasl\u0131\u011fa sebebiyet verebilece\u011fini dile getirdi. Bir di\u011fer \u0130ngiliz ortodontist Dr. Khaled Kasem ise, \u201cE\u011fer bu t\u00fcr i\u00e7ecekleri i\u00e7ecekseniz pipet kullanman\u0131z\u0131 ve bunlar\u0131 t\u00fckettikten hemen sonra su i\u00e7menizi tavsiye ederim\u201d yorumunu yapt\u0131.<\/p>\n Kasem, diyet gazl\u0131 i\u00e7ecekleri i\u00e7tikten 20 dakika sonra ins\u00fclin \u00fcretiminin tetiklendi\u011fini belirtirken gazeteye konu\u015fan Dr. Matthew Snelson ise, \u201cV\u00fccudumuz al\u0131nan g\u0131dalara tepki olarak ins\u00fclin salg\u0131lar ve bu da \u00f6zellikle karbonhidrat i\u00e7eren g\u0131dalarda olur. \u0130ns\u00fclin, v\u00fccudun ya\u011f depolamas\u0131nda bir rol oynar\u201d yorumunu yapt\u0131.<\/p>\n 40 DAK\u0130KADA BA\u011eIMLILIK\u2026<\/strong><\/p>\n May\u0131s ay\u0131nda D\u00fcnya Sa\u011fl\u0131k \u00f6rg\u00fct\u00fc bir ara\u015ft\u0131rma yapm\u0131\u015f ve az \u015fekerli tatland\u0131r\u0131c\u0131lar\u0131n zararlar\u0131n\u0131 g\u00fcndeme getirmi\u015fti. Bu t\u00fcr \u00fcr\u00fcnlerin \u201ckilo vermek i\u00e7in\u201d kullan\u0131lmamas\u0131 gerekti\u011fi duyurulmu\u015ftu.<\/p>\n Uzmanlar, diyet gazl\u0131 i\u00e7ecekleri i\u00e7tikten sonraki 40\u2019\u0131nc\u0131 dakikada \u201ck\u0131sa ba\u011f\u0131ml\u0131l\u0131k halinin\u201d tetiklendi\u011fini ve 60 dakika sonra ise bu t\u00fcr i\u00e7eceklerdeki kafeinin susuzlu\u011fu art\u0131raca\u011f\u0131n\u0131 s\u00f6yledi. Dr. Juneja, \u201cDiyet i\u00e7eceklerde normal gazl\u0131 i\u00e7eceklere g\u00f6re daha az kafein olsa da yine de bir miktar kafein var. Kafein dehidrasyona sebep olabilir\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":" Piyasada bulunan ve “\u015fekersiz” etiketiyle sat\u0131lan diyet gazl\u0131 i\u00e7eceklerin yaratt\u0131\u011f\u0131 sa\u011fl\u0131k riskleri ile ilgili uzmanlar \u00e7ok net a\u00e7\u0131klamalarda bulundu.<\/p>\n","protected":false},"author":1,"featured_media":96491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[8210,12299,10103],"class_list":["post-96490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-diyet","tag-gazli-icecekler","tag-icecekler"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/96490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96490"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/96490\/revisions"}],"predecessor-version":[{"id":96492,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/96490\/revisions\/96492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/96491"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}