{"id":97608,"date":"2023-06-13T07:51:03","date_gmt":"2023-06-13T07:51:03","guid":{"rendered":"https:\/\/haberulus.net\/?p=97608"},"modified":"2023-06-13T07:51:03","modified_gmt":"2023-06-13T07:51:03","slug":"bilimsel-arastirma-sadece-3-dakikalik-yorucu-egzersizler-cinsel-istegi-artiriyor","status":"publish","type":"post","link":"https:\/\/haberulus.net\/?p=97608","title":{"rendered":"Bilimsel ara\u015ft\u0131rma: Sadece 3 dakikal\u0131k yorucu egzersizler cinsel iste\u011fi art\u0131r\u0131yor"},"content":{"rendered":"<p><span><span>Almanya\u2019daki Siegen \u00dcniversitesi ve Trier \u00dcniversitesi\u2019nden ara\u015ft\u0131rmac\u0131lar, egzersizin bir erke\u011fin tahrik olma yetene\u011fini ne \u00f6l\u00e7\u00fcde etkiledi\u011fini belirlemek i\u00e7in yola \u00e7\u0131kt\u0131.<\/span><\/span><\/p>\n<p>Buna g\u00f6re, \u00fc\u00e7 dakikal\u0131k bir g\u00fc\u00e7 testi ger\u00e7ekle\u015ftiren erkeklerin, kendilerini fiziksel olarak zorlad\u0131ktan sonra cinsel uyaranlara kar\u015f\u0131 \u00e7ok daha duyarl\u0131 olduklar\u0131n\u0131 tespit ettiler.<br \/><span><span><br \/><\/span><\/span><span>Daily Mail\u2019in haberine g\u00f6re, uzmanlar, v\u00fccutta fiziksel egzersiz \u015feklinde sadece birka\u00e7 dakikal\u0131k stresin, v\u00fccudun kan bas\u0131nc\u0131 ve kalp at\u0131\u015f h\u0131z\u0131 gibi uyar\u0131lma tepkisini y\u00f6neten sempatik sinir sistemini h\u0131zl\u0131 bir \u015fekilde ba\u015flatmak i\u00e7in yeterli oldu\u011funu savunuyorlar.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i01.sozcucdn.com\/wp-content\/uploads\/2023\/06\/13\/shutterstock_428663329.jpg\" alt=\"\" title=\"\"><\/p>\n<p><b>STRESE MARUZ KALMAK \u0130STEK OLU\u015eTURUYOR<\/b><\/p>\n<p><span>\u00c7al\u0131\u015fmadaki erkeklerden \u00fc\u00e7 dakika i\u00e7inde daha fazla enerji harcamalar\u0131 istendi\u011finde, \u00e7ok az enerji harcayan insanlara g\u00f6re cinsel g\u00f6r\u00fcnt\u00fclerle kar\u015f\u0131la\u015ft\u0131klar\u0131nda daha y\u00fcksek bir kalp at\u0131\u015f h\u0131z\u0131 ve daha h\u0131zl\u0131 g\u00f6zbebe\u011fi geni\u015flemesi g\u00f6sterdiler.<\/span><\/p>\n<p><span>\u00c7al\u0131\u015fmaya normal kilo aral\u0131\u011f\u0131nda, psikiyatrik veya altta yatan bir hastal\u0131\u011f\u0131 olmayan, a\u015f\u0131r\u0131 sigara veya uyu\u015fturucu kullanmayan 45 sa\u011fl\u0131kl\u0131 erkek \u00fcniversite \u00f6\u011frencisi dahil edildi ve iki gruba ayr\u0131ld\u0131.<\/span><\/p>\n<p>Psychophysiology dergisinde yay\u0131nlanan sonu\u00e7lara g\u00f6re, daha fazla enerji harcayan erkek grubunda, \u00e7ok az enerji harcayanlara g\u00f6re cinsel i\u00e7erikli g\u00f6r\u00fcnt\u00fcler g\u00f6sterildi\u011finde daha sert kalp at\u0131\u015f h\u0131z\u0131 de\u011fi\u015fiklikleri ve daha fazla nemli cilt g\u00f6r\u00fcld\u00fc.<\/p>\n<p><span><span>Bulgular\u0131 yorumlayan \u00e7al\u0131\u015fmac\u0131lar, \u201cBirlikte ele al\u0131nd\u0131\u011f\u0131nda, ara\u015ft\u0131rmam\u0131z erkeklerde akut strese maruz kalman\u0131n cinsel s\u00fcreci geli\u015ftirdi\u011fine dair g\u00fc\u00e7l\u00fc kan\u0131tlar sa\u011fl\u0131yor.\u201d dedi.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yap\u0131lan bir ara\u015ft\u0131rma, sadece birka\u00e7 dakikal\u0131k yorucu egzersizler yapan erkeklerin, egzersiz yapmayanlara g\u00f6re daha fazla cinsel istek hissetme olas\u0131l\u0131\u011f\u0131n\u0131n y\u00fcksek oldu\u011funu ortaya \u00e7\u0131kard\u0131.<\/p>\n","protected":false},"author":1,"featured_media":97609,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[827],"class_list":["post-97608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-erkek"],"_links":{"self":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/97608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97608"}],"version-history":[{"count":1,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/97608\/revisions"}],"predecessor-version":[{"id":97610,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/posts\/97608\/revisions\/97610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=\/wp\/v2\/media\/97609"}],"wp:attachment":[{"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberulus.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}